Dont know if it has been posted yet.
Looking for brute body reup and any other brute programs.
Looking for the bellyproof 4.0 program. I have various programs from Kinobody, Athleanx, greyskull lp, muscle evo, etc. willing to trade
Wait what!? Where??
Oh hey fuckers, long time no talk. Figured I would drop in and give the audience what they wanted.
Y'all enjoy and actually use this one.
I'll be back around more after the summer, until then Happy Lifting.
Does anyone have Matt Wennings new book? Powerlifting a developmental approach
Does anyone have the new muscle intelligence program, "ketogenic muscle intelligence"
Hey I wanted to say thank you for all the fantastic info you bring to the forum. It really is not the same without you.
While back you mentioned that you had some new Mountain Dog stuff that wasn't posted before. Can you upload that please
thank you in advance
Headed to the beach for vacation and trying to get the hell out of the way of this hurricane so don't have time right now.
Once I get out of town and settled in I will upload some things next week, so long as have good WiFi at the beach.
does anyone have anything from lion's den training?
Anyone have y3t official fat loss guide and lean mass guide ?
Hey All, I could have sworn I downloaded this awhile ago from here but can't find it, and couldn't find a link to the purged thread.
Does anyone still have this?
It's Megan Callaway's Ultimate Pull Up Program.
Can someone pleae post the bellyproof 3.0 or 4.0 program?
Thanks for all the great content.
Hi im looking for Gold Medal Bodies (GMB) plans and Gymnastic Bodies plans to, thanks a lot to every one
Hi everyone Im looking for climbing books and workouts, The Rock Climber’s Training Manual book, eric horst, gimme kraft, camp for human perfomance (Resistance Training for Climbers EBook 1st Edition and Isometric strength training cycle with tracking sheet) and others, thanks a lot everyone
Can someone please upload the collection of 2018's weightology RR by James Krieger?
Would appreciate your support.