>>29928

HI Zee, Once again thank you ever so much for kindly helping me with Fighterdiet cookbook.

Do you have, or anyone else, "Fighterdiet Learn Fat Loss in 7 Days" by Pauline Nordin also that you be able to share too.

Once again thank you for your kind help

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29932

June 28, 2019, 1:09 am

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Hey guys does anyone have Christian Thibaudeau new online course ? “Advanced program design” ?

Or any of his other online courses? Thank you guys so much

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29933

June 28, 2019, 1:35 am

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>>29932

Don't want to be taken as rude but requesting this every 24 hours is considered spam is it not.

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29934

June 28, 2019, 6:18 am

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Obviously this has been requested many times, but does anyone have BBM Endurance and is waiting to trade it for something? If so, what do you want for it?

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29935

June 28, 2019, 7:26 am

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>>29934
i just bought it there u go

https://anonfile.com/f9K8Zcw7nc/Endurance_Template_-_Kilos_xlsx

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29936

June 28, 2019, 7:44 am

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>>29935
What a ledge. Do you have the pdf as well?

Is there anything you're looking for that we might be able to help with?

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29937

June 28, 2019, 8:16 am

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>>29394

I have it full with the pdf..I want the knee rehab

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29938

June 28, 2019, 9:56 am

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>>29937
NO TRADING

Anyway you’re trying to trade a generic pdf for the most requested program on the thread. If you have something post it.

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29939

June 28, 2019, 10:54 am

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>>29935
I just checked it. The title inside the file is "Heavy Light Medium" and it's the March version.

Nice try ¬¬

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29940

June 28, 2019, 2:45 pm

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>>29939
Mate, it's clearly the new Endurance, did you even look at the programming?

You're wrong, and you're a grotesquely ugly freak.

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29941

June 28, 2019, 2:45 pm

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>>29940
lol

He is half right it's the old endurance

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29942

June 28, 2019, 5:46 pm

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>>29940

It’s the old v2 template don’t lie to people.

I’ve had the new template for ages. The new endurance template has completely new exercise selection & rep ranges. It also says endurance template on the welcome tab. Example of an exercise from week 1 attached.

Before anyone asks why I’m not sharing it, it’s simply because last time I posted something and asked for something in return it nobody ever posted it. I’m not going to continue to post tons of free content when some of my requests don’t get fulfilled even after posting something new and fresh. I’m not going to make a request in this post because trading is forbidden.

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29943

June 28, 2019, 9:46 pm

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Why is this thread suddenly quite? I have bookmarked this and everything is quite. Just want to be sure if this has moved to another or something happened

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29944

June 28, 2019, 10:06 pm

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>>29938

does this look generic to you?You re probably one of those guys who beg for a file and never come back with anything..I dont post for the same reason the above bro mentions..If someone has the knee rehab then i will

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