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29482


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Can someonw re-upload the Summer Shredding by Christian Guzman without using anonfile.com, prefer Google drive or mega.
Thanks

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>>29483

Just use a VPN to download,

99% of the reups are what link sharers like skrux want. Someone has gone out there way to upload for you plus anon files allows the shared to remain anonymous

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>>29344 
Dude thank you very much, I only had one cycle from brute I had purchased myself. Do you happen to have anymore programs from them? If so please post be or email me. 

As far as precision nutrition goes, I have the level 1 cert and lean eating for men. I will pay them if the rest of bbm is posted. 

I only have videos from opex cvp, sorry all I have. Skrux might have more, not sure. 

Of the "complete" series I only have complete core training 

Someone asked for the programs from defranco and Smitty, I can pay but have a few request, same with the dean Somerset programs somebody asked about. 

Same when Ross Dickerson plans 

Rest of bbm templates 

Garage gym athlete harder to kill track, shred track, strength track, endure track, no gear track, 3 block track 

Barbell shrugged vault programs, flight, shredded challenge, strength challenge, muscle gain challenge. Looking for the year programs essentially. I can post the others as I bought all the 3 month ones. 

Ryan Fisher high intensity bodybuilding books 

Any if the following brute strength programs: 
Gymnastics 
Compete 
Games prep 
Olympic 
Outside the box 
Masters 

Any custom brain alshure programs, I know his custom format so don't try and BS me 

Any of the awaken series i.e. functional bodybuilding 

New iron valley barbell aesthetics program and nutrition 

Westside barbell conjugate club programming 

Jordan Peter's massive( not completely massive, just massive) and extremer leaner(again not extreme lean, extremer leaner) 

Fitworldexposed programs other than silverback as I was the one who bought and posted that. 

Any of the Baker barbell club programming, not his books, I have that, I'm taking the club programming. 

Any the outlaw way by outlaw barbell programming on wodfollow. 

Conjugate gymnastics from wodfollow 

Triumph barbell programming from wodfollow 

Any of the trainheroic programs 

https://marketplace.trainheroic.com/#/programs 

There had been a shit ton of awesome stuff posted lately. The kilo programs cost me personally 2000. The one year of brute is over 1k alone. I have been catching shit lately from my trading partners over sharing too much 
For free lately. Let's prove then wrong and fulfill some request 


Kilo exercise programming course 

I WL post it once some other items I requested get posted. 

Same with the others, I will get some people to post a few here and there as things are posted. 

I have given everyone a free for all lately for the bbm programs that were posted, time for some other things I requested be posted before I do more. 

And the hibb course was a very good start. I will fulfill one request tonight for that one and a show of appreciation.

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Does anyone have Layne Norton’s workout builder ?

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Thank you Thank you Thank you!

I live in S. Africa so programmes are really expensive to buy but I would gladly donate some funds for someones purchase


29490

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Thank you Thank you Thank you!

I live in S. Africa so programmes are really expensive to buy but I would gladly donate some funds for someones purchase

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>>29344
Man you are an absolute star. That brutebody stuff is legit and is worth about $1500! Possibly the single best share ever on this board. How could we get hold of the warmups? and the other programs? I'd be willing to chip in some dolla for that stuff!

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>>29490
no body knows the struggle trying buy these programs in Rands (our local currency) every program is x 12-15 more for us depending where they are from

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>>29493
same here from Turkey, costs me approximately 6 times the actual price to buy something.

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I also am requiring the PN1 text please.

I will trade BBM Olympic Template or BBM Endurance template (both new) for this.

Or for any crossfit programming I do not have.

Email me.

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Thank you so much!
Can you re-upload the Summer Shredding file by Guzman because, they’re unavailable on anonfile :(

(If you can upload that file on G Drive o Dropbox pls)
Thank you


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>>29496
>>29496

The files are still there use a VPN like windscribe or similar, its free and will help you overcome your ISP restrictions

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please stop asking for this guide over and over again using different accounts. no one has it and no one is interested.

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hey guys not everything works in the thib army -hypertrophy course.

any way we can fix this?

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