29123

May 26, 2019, 1:41 pm

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>>29122
also great info, but still important to have other resources to pull from

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29124

May 26, 2019, 1:57 pm

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>>29035
>>29038

You're missing a bunch of the months.
https://anonfile.com/h634Wbsdna/BBB_MONTH_2_LOG_pdf
https://anonfile.com/3c36Wcs0na/BBB_Month_7_Workout_Log_pdf
https://anonfile.com/J63fW4scn0/BBB_Month_8_Workout_Log_pdf
https://anonfile.com/X139W7s4nb/BBB_Month_9_Workout_Log_pdf
https://anonfile.com/db44Wfs1n5/BBB_Month_10_Workout_Log_pdf

29125

May 26, 2019, 1:57 pm

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>>29115

Yes. Post email.

29126

May 26, 2019, 2:22 pm

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Here is Steve Maxwell joint mobility

& Metaboliceffect - Male Metabolic Blueprint


https://fil.email/kSpXfJj2

Password: Golden_Plaza

Don't fucking say m just a leecher

29127

May 26, 2019, 2:39 pm

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>>29124
Thanks for this!

29128

May 26, 2019, 5:00 pm

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>>29126
Thanks for this!

29129

May 26, 2019, 5:16 pm

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I think this wasn't shared here.. https://fil.email/1pOfhVmA

29130

May 26, 2019, 5:32 pm

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>>29126
G_Po71jd3uoot4ay0.z05 is needed for the metabolic effect archive

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29131

May 26, 2019, 9:17 pm

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Hey guys, I'm looking for vshreds ripped in 90 days. I can give out the fit with Mari catalog.

Thanns

29132

May 26, 2019, 10:20 pm

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>>29131
Search in purged post
Tldsu already uploaded wid videos

29133

May 26, 2019, 10:51 pm

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>>29081
Also hoping for the Atrain guide! He will be having a sale tomorrow ;)

Get whatever interests you, and how generous of you to even offer!

29134

May 26, 2019, 10:51 pm

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>>29133

Oh really? Do you know how much his 18 Week Challenge guide would cost during the sale?

29135

May 26, 2019, 10:51 pm

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BBM Low Back Rehab
https://anonfile.com/D9m3Y2s3na/Low_Back_Pain_Template_xlsx
https://anonfile.com/F0m1Yds5n4/Low_Back_Pain_Instructions_pdf

I would love to see more rehab stuff.
EXOS or OPEX stuff
Speed training related things
Dan John stuff reuploaded Can you Go? old link is dead

29136

May 26, 2019, 11:38 pm

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>>29135

Probably something like these:

https://anonfile.com/h7t1Yesan7/juggernaut_football_pdf
https://anonfile.com/W1sdY7s2n8/NSCA_-_Developing_Speed_pdf
https://anonfile.com/n1u7Y0sdnd/Triphasic_Training_-_A_Systematic_Approach_to_Elite_Speed_and_Explosive_Strength_Performance_-_Cal_Dietz_and_Ben_Peterson_Lg_pdf

29137

May 26, 2019, 11:56 pm

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>>29133

That’s awesome! Is anyone planning to buy it then? 🙏 Would be really appreciated.

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29138

May 27, 2019, 12:13 am

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>>29135
Opex programs are already shared in volatile 😊

29139

May 27, 2019, 12:44 am

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>>29138

Can you please expand on that? How do I find them please. Been after Opex and Precision Nutrition for a while.

29140

May 27, 2019, 12:44 am

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>>29092
Hi there can you buy Complete Jump Training by Athletes Acceleration?

Thanks!

29141

May 27, 2019, 1:02 am

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>>29140
I have

29142

May 27, 2019, 1:22 am

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>>29141

If that is aimed at me Skrux, can you please tell me what Volatile is? I don't understand what you mean.