28962

May 23, 2019, 4:58 am

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>>28955
It hasn't been released yet, but I believe he is working in it.

---

28963

May 23, 2019, 4:58 am

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>>28956
>>28960

Cheers for the clarification

28964

May 23, 2019, 4:58 am

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Thibarmy hypertrophy course

https://anonfile.com/M01679s7na/HYPETROPHY_COURSE.part1_rar
https://anonfile.com/p40071sbn9/HYPETROPHY_COURSE.part7_rar
https://anonfile.com/K71a72s3n2/HYPETROPHY_COURSE.part3_rar
https://anonfile.com/L9157csdnc/HYPETROPHY_COURSE.part6_rar
https://anonfile.com/J71974s1n6/HYPETROPHY_COURSE.part2_rar
https://anonfile.com/w44486scnf/HYPETROPHY_COURSE.part5_rar
https://anonfile.com/xd4c8bsfn5/HYPETROPHY_COURSE.part4_rar


Can someone please repost the bbm general strength template

ND can someone post the bbm endurance, lower back rehab, Olympic, and the powerbuilding 2 pounds and PDF pleaee

28965

May 23, 2019, 5:18 am

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>>28943

Thanks very much :)

28966

May 23, 2019, 5:18 am

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>>28948

I am missing Powerbuilding II
Was it ever posted?

28967

May 23, 2019, 5:39 am

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>>28966
https://anonfile.com/L3Kb8es6nb/Powerbuilding_II_Kilos_xlsx

Only the kilo version was posted yet. The pound version and pdf are still missing.

28968

May 23, 2019, 5:39 am

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>>28967
Thanks.

I meant I was missing Powerlifting II - my bad

28969

May 23, 2019, 5:39 am

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>>28968
https://anonfile.com/3cN783san6/Powerlifting_II_Kilos_xlsx

same deal as Powerbuilding II.

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28970

May 23, 2019, 5:57 am

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>>28969
Thank you very much :)

28971

May 23, 2019, 7:49 am

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RP or Revive seminars? thanks

28972

May 23, 2019, 7:49 am

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Some Anllela sagra stuff for the girls.

https://anonfile.com/V7wa92s3n3/Body_Weight_Workout_-_Anllela_Sagra_Workouts_and_Fitness_Plans_pdf

https://anonfile.com/T4we99s0n5/Phase_1_-_Anllela_Sagra_Workouts_and_Fitness_Plans_pdf

https://anonfile.com/Uew292sfnc/Phase_2_-_Anllela_Sagra_Workouts_and_Fitness_Plans_pdf

https://anonfile.com/S9w39ds9nd/Phase_3_-_Anllela_Sagra_Workouts_and_Fitness_Plans_pdf

https://anonfile.com/Wbw095s4n8/Phase_4_-_Anllela_Sagra_Workouts_and_Fitness_Plans_pdf

https://anonfile.com/Qaw59esdn4/Ab_Ripper_-_Month_One_-_Anllela_Sagra_Workouts_and_Fitness_Plans_pdf

https://anonfile.com/Rew594s9n3/Ab_Ripper_-_Month_One_-_Anllela_Sagra_Workouts_and_Fitness_Plans-1_pdf

28973

May 23, 2019, 7:49 am

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You can find it easily on the internet but maybe someone just don't know it.

Imo a must read.

https://anonfile.com/3ayd94s4na/Be_Your_Own_Bodybuilding_Coach_-_Scott_Walter_Stevenson_pdf

28974

May 23, 2019, 8:07 am

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does anyone have the rp female physique 3x full body template?

28975

May 23, 2019, 8:46 am

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Does anyone have Nicole Wilkins’ 35 Day Muscle Up or her 60 Day Total Transformation guide?

I can upload her 40 Day Summer Shred and 45 Day Buns and Gun Challenge in return

28976

May 23, 2019, 11:26 am

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>>28949
Thanks!

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28977

May 23, 2019, 11:47 am

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>>28959

Mike Roberston Complete Core PDF --> https://anonfile.com/eeDeA9sfnd/Complete_Core_Training_pdf

28978

May 23, 2019, 12:24 pm

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>> 28964

Reupload of BBM General Strength & Conditioning I in Kilos: https://anonfile.com/naR8Aas8n3/General_Strength_and_Conditioning_1_Kilos_xlsx

28979

May 23, 2019, 12:24 pm

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>>28843

Hey Tdlsu,

Just got access to the course but don't know how to pull the videos off the website (i'm not tech savvy) I can send you the password details etc etc privately if that works for you.

As I mentioned I'm a man of my word you did your part so now I'm doing mine.

28980

May 23, 2019, 12:42 pm

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Does someone have Milos Sarcev secrets of the pros DVD series?

I can find some spares online but not all the collection

28981

May 23, 2019, 1:03 pm

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Does anyone have access to Barbell Medicine's Knee rehab template? :)