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  • 05/11/19--12:42: 28353
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  • >>28351

    If you could post it ASAP that would be great

    As a sign of good faith here is Powerbuilding 2 https://anonfile.com/p3f4Y5pan2/Powerbuilding_II_Kilos_xlsx

    I will post the rest as I get them. If you could post Strength 3 I’d really appreciate it.


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  • >>28372
    Does anyone have steve hall's book Get Big, Stay Lean. The guy from Revive Stronger.


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  • >>16691
    >Diets rich in fibre have been shown to reduce the risks of breast and colonic cancer. While red meat (especially the processed kind) has been shown to do the opposite.


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  • I recommend that you watch Layne Nortons Series How Fat Loss works and Why Diets Fail and How Protein Works.


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  • 05/11/19--14:00: 28377
  • BARBELL MEDICINE 2.0 MASTER TEMP PRE 2019 UPDATE

    https://anonfile.com/49c6U1p5n2/MasterTemplates_xlsx

    BARBELL MED 2.0 MASTER TEMP 2019 UPDATE

    https://anonfile.com/T3dfU5p3n4/Master-Template-Bundle-2.0-2019-Update_zip

    9 WK CANDITO SQUAT PROGRAM (FREE ON HIS SITE)

    https://anonfile.com/lad6U9p1nd/Candito-9-Week-Squat-Program_xlsx





    IM STILL LOOKIN FOR THE RP 2.0 LEG FOCUS TEMPLATE (ADVANCED PREFERRED BUT WHATEVER WILL DO) AND OTHER RP 2.0 FOCUSED TEMPS THAT AREN'T THE FULL BODY TEMP THANKS GUYS..... POST FOR ALL NOT FOR ONE


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  • 05/11/19--14:32: 28378
  • Here's the strength 3 I promised, when will the other new BBM templates be up?

    https://anonfile.com/f1O0m3qfn8/Strength-III_1_zip


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  • 05/11/19--14:32: 28379
  • >>28378

    Hey thanks for sharing. I’m posting this from my phone because something happened to my laptop last night and isn’t turning on. Once I sort that out I’ll be posting everything as promised. As I said in a previous post when I put up RTS GP is that I’m a man of my word and I do what I say. Just give me a day to figure out how to get the files on my laptop and I’ll post it all.


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