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  • 05/11/19--05:37: 28365
  • >>28364
    I currently don’t have wifi connection, but this is how you get if for free. Just buy it, and ask for a refund when you see how shitty it is.


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  • 05/11/19--05:37: 28366
  • >>28365

    Are you legit going to do that after I showed good faith?


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  • 05/11/19--05:37: 28367
  • >>28355
    Im afraid i dont have it. But im open to other suggestions.


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  • 05/11/19--05:37: 28368
  • I'm about to post strength 3, just waiting to get home from work.


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  • 05/11/19--05:53: 28369
  • >>28366
    I don’t have wifi at the moment to upload it, but this is literally what I did.


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  • 05/11/19--05:53: 28370
  • >>28369

    Will you have wifi later today to post it?


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  • 05/11/19--06:09: 28371
  • >>28370
    No, it won’t be fixed until monday


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  • 05/11/19--06:24: 28372
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  • 05/11/19--09:05: 28373
  • Guys FYI - I believe it is possible for uploaders to simply upload a single ZIPPED FOLDER containing all related files

    This means that instead of uploading n files separately, then copying and pasting the n links, and then making everyone else open n links and downloading n number of files, only one zipped folder (containing the files) and one link is needed

    Simply right click the folder and select the option to compress it first before uploading to anonfile

    Just a thought!


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  • 05/11/19--09:38: 28374
  • Im looking for the_muscle_and_strenght_pyramids v2 in spanish


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  • 05/11/19--10:00: 28375
  • >>25477
    Hey, I sent you an e-mail :)


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  • 05/11/19--12:42: 28308
  • Since you are all too stupid to handle it without devolving into chickenshit arguments about being "scammed" in a thread of dubious legality, I'm just going to start deleting posts about trading.

    The only reason this thread still exists is because it's one of the last bastions of activity on this increasingly quiet site, and we're slowly beginning to lose patience with all the bullshit it generates.

    Quit being dicks.


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  • 05/11/19--12:42: 28312
  • Desperately looking for Renaissance Periodization mass gain and cutting templates for females. Thank you!

    Here's my contribution:

    Four Horsemen Workout
    https://anonfile.com/n6L2pcp0n9/4horsemen_1of2_pdf
    https://anonfile.com/dfL0pdpbn7/4horsemen_2of2_pdf

    John Meadows Mountain Dog Training
    https://anonfile.com/BaL1pfpen3/Mountain_Dog_Training_pdf

    Centurion Method Book
    https://anonfile.com/ueL7pfpbn9/Centurion_Method_pdf


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  • 05/11/19--12:42: 28313
  • 0 0
  • 05/11/19--12:42: 28314
  • 0 0
  • 05/11/19--12:42: 28316
  • For people who thought I was lying here’s a stripped version of AtS2.0 Greg Shared with his Beta testers

    https://gofile.io/?c=nZWIVB

    I’m no scammer and no liar!


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  • 05/11/19--12:42: 28318
  • https://www.kagedmuscle.com/blogs/8-week-hardcore-trainer/day-1-hct
    if anyone's interested, it's actually free.


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  • 05/11/19--12:42: 28324
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  • 05/11/19--12:42: 28345
  • GUYS IM BOUT TO BLESS THIS BLESSED FORUM WITH SOME GOOD SHIT

    FOR THOSE OF YOU ASKING FOR TRADES AND PRIVATE EXCHANGES ARE DOING YOURSELVES AND OTHER A DISSERVICE STOP BEING DICKS AND JUST POST WHAT YOU HAVE AND IN DUE TIME EVENTUALLY YOU WILL GET WHAT YOU REQUEST.

    BARBELL MEDICINE 2.0 MASTER TEMP PRE 2019 UPDATE

    https://anonfile.com/49c6U1p5n2/MasterTemplates_xlsx

    BARBELL MED 2.0 MASTER TEMP 2019 UPDATE

    https://anonfile.com/T3dfU5p3n4/Master-Template-Bundle-2.0-2019-Update_zip

    9 WK CANDITO SQUAT PROGRAM (FREE ON HIS SITE)

    https://anonfile.com/lad6U9p1nd/Candito-9-Week-Squat-Program_xlsx





    IM STILL LOOKIN FOR THE RP 2.0 LEG FOCUS TEMPLATE (ADVANCED PREFERRED BUT WHATEVER WILL DO) AND OTHER RP 2.0 FOCUSED TEMPS THAT AREN'T THE FULL BODY TEMP THANKS GUYS AND TO THOSE THAT ARE KEEPING THE SPIRIT ALIVE OF THIS FORUM GG'S TO ALL THE OTHER DOIN THAT PRIVATE CRAP FUCK OFF SOMEWHERE ELSE. POST FOR ALL NOT FOR ONE


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  • 05/11/19--12:42: 28347

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