28345

May 10, 2019, 11:43 pm

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GUYS IM BOUT TO BLESS THIS BLESSED FORUM WITH SOME GOOD SHIT

FOR THOSE OF YOU ASKING FOR TRADES AND PRIVATE EXCHANGES ARE DOING YOURSELVES AND OTHER A DISSERVICE STOP BEING DICKS AND JUST POST WHAT YOU HAVE AND IN DUE TIME EVENTUALLY YOU WILL GET WHAT YOU REQUEST.

BARBELL MEDICINE 2.0 MASTER TEMP PRE 2019 UPDATE

https://anonfile.com/49c6U1p5n2/MasterTemplates_xlsx

BARBELL MED 2.0 MASTER TEMP 2019 UPDATE

https://anonfile.com/T3dfU5p3n4/Master-Template-Bundle-2.0-2019-Update_zip

9 WK CANDITO SQUAT PROGRAM (FREE ON HIS SITE)

https://anonfile.com/lad6U9p1nd/Candito-9-Week-Squat-Program_xlsx





IM STILL LOOKIN FOR THE RP 2.0 LEG FOCUS TEMPLATE (ADVANCED PREFERRED BUT WHATEVER WILL DO) AND OTHER RP 2.0 FOCUSED TEMPS THAT AREN'T THE FULL BODY TEMP THANKS GUYS AND TO THOSE THAT ARE KEEPING THE SPIRIT ALIVE OF THIS FORUM GG'S TO ALL THE OTHER DOIN THAT PRIVATE CRAP FUCK OFF SOMEWHERE ELSE. POST FOR ALL NOT FOR ONE

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28346

May 10, 2019, 11:43 pm

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>>28342

CHECK THE SECOND POST UNDER YOURS MIGHT HAVE WHAT U LOOKN FOR

28347

May 11, 2019, 12:29 am

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>>28335

https://anonfile.com/Y6w1Vdp0n3/RP_Renaissance_Fueling-the-Adolescent_pdf

28348

May 11, 2019, 12:47 am

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Hey guys I'm back.
If anyone has any rts material such as templates or programs that haven't been posted I would be more than glad .
If anyone has any of that content and wants me to upload anything is specific in here , please say so.
Thank you guys for all the wonderful so tent you have uploaded over the past months.

28349

May 11, 2019, 2:22 am

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Hey, thank you to the person who shared the master template you are truly amazing!! To show my thanks ill buy a new template, but i don't want to get one someone else did so which should i get?

28350

May 11, 2019, 2:22 am

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>>28349

Strength 3 please

I’ll have Powerbuilding 1 & 2, powerlifting 2, and Hypertrophy 2 posted within the next 7 days. Just sorting it out with some people right now.

28351

May 11, 2019, 2:39 am

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To the guy above me put me down for strength 3 and i cant reply because the thread is stuck for me unless i go to last 50 posts and even then i can't directly reply. also when should i share

28352

May 11, 2019, 2:39 am

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To the guy above me put me down for strength 3 and i cant reply because the thread is stuck for me unless i go to last 50 posts and even then i can't directly reply. also when should i share

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28353

May 11, 2019, 2:55 am

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>>28304
here you go:

https://anonfile.com/qaDcY1S2m7/N_F_4_lbs_1_xlsx

28354

May 11, 2019, 2:55 am

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>>28351

If you could post it ASAP that would be great

As a sign of good faith here is Powerbuilding 2 https://anonfile.com/p3f4Y5pan2/Powerbuilding_II_Kilos_xlsx

I will post the rest as I get them. If you could post Strength 3 I’d really appreciate it.

28355

May 11, 2019, 2:55 am

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>>28348

I’ve got RTS Guided Programming that I can post! Do you have Kizen maximum Hypertrophy to post in return?

28356

May 11, 2019, 2:55 am

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Don't worry I will ive gotten alot from here so i wont let you down. Itll be up later toay and by that i mean within 2 hours. Thanks to everyone on here!

28357

May 11, 2019, 3:11 am

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>>28349

Don't mention it. Just keeping the spirit of the forum alive anyway I can. You don't have to buy em but IF you happen to have them could you post any RP 2.0 templates. I'm looking for ones other than Full body focus preferably the advanced 6 day leg focus but any will do.

28358

May 11, 2019, 3:11 am

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>>28357

https://anonfile.com/E47dYdp3n5/RP_Novice_Arms_x4_xlsx

https://anonfile.com/9e79Y7p4n8/5x_Shoulder_Focus_2018_xlsx

28359

May 11, 2019, 4:32 am

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Thanks for posting power building ii! Can you pay the pounds version? Thanks!

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28360

May 11, 2019, 4:32 am

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Thanks for posting power building ii! Can you pay the pounds version? Thanks!

28361

May 11, 2019, 4:32 am

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Post* not pay. Sorry for the double post! Thanks.

28362

May 11, 2019, 4:48 am

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>>28361

I’ll post the pounds version & the PDF when that other guy posts Strength 3. Also just received Hypertrophy 2 & Powerbuilding 1. So just waiting on them and I’ll keep posting.

28363

May 11, 2019, 5:04 am

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>>28355
I'm not the same guy, but I'll return Kizen maximum hypertrophy

28364

May 11, 2019, 5:04 am

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>>28363

I’m a man of my word. Much like my promise for more BBM Templates when Strength 3 is posted, here is RTS Guided Programming.

https://anonfile.com/QfY2a3qan6/RTS_GP_docx