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  • 05/08/19--18:47: 28291
  • Does anyone have any IMRSF guides?

    (https://www.imrsf30dayworkouts.com/get-started)


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  • 05/08/19--21:11: 28292
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  • 05/08/19--23:05: 28293
  • Hi Guys. I'm looking for any of the kizen books?? new and old.

    i have Ryan Terry's Shred and Bulk book a-well as his road to Olympia 2018.


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  • 05/08/19--23:05: 28294
  • Hi Guys. I'm looking for any of the kizen books?? new and old.

    i have Ryan Terry's Shred and Bulk book a-well as his road to Olympia 2018.


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  • 05/08/19--23:58: 28295
  • >>28277
    i have ryan terry bulk and shred aswell as road to Olympia 2018. willing to trade?


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  • 05/09/19--02:11: 28296
  • >>28289

    Kai Greene
    I want all..... thats a bit greedy considering you've posted nothing yourself. As mentioned some have been posted but sorry I'm not posting the latest releases I have when you come empty handed expecting everything


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  • 05/09/19--02:11: 28297
  • >>28294

    All those Ryan terry books you offer have been posted before in here so no use trying to trade with them


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  • 05/09/19--02:52: 28298
  • >>28277
    Average to Savage 2.0 isn't out yet. But I will post Kizen Maximum hypertrophy if you actually have RTS classroom


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  • 05/09/19--03:24: 28299
  • >>28298

    So if they claim to have average to save 2.0 yet it isn't out how can we believe that they have anything else they claim to have, especially when all those programs they mention are much sought after.

    I smell something dodgy here and considering this room attracts many scammers who state that they have every hot and new program and never return or post anything once someone has posted what they want I wouldn't trust jack diddly this person has to say unless they post first.


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  • 05/09/19--04:49: 28300
  • I`m in. Ready to split the costs.


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  • 05/09/19--05:28: 28301
  • Can someone please post Kizen Maximum Hypertrophy?


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  • 05/09/19--06:06: 28302
  • >>28298
    >>28299

    Greg Nuckols posted about it on a private sub. The entire structure. I’ve made a spreadsheet based off this.


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  • 05/09/19--06:28: 28303
  • Screenshot of just one of the classrooms I have


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  • 05/09/19--09:04: 28304
  • anyone have RP templates 2.0 fullbody novice to intermediate please


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  • 05/09/19--10:15: 28305
  • >>28303
    Man, please, shut the fuck up, share it or not, but don't dizzy us. This thread was created to share free stuff because we all are an altruistic community. I am sure that you have been benefict in the past via this forum, plenty of people have bought things and they shared with no intention of being refunded any way. If you won't, it's good but don't mess this thread.


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  • 05/09/19--11:03: 28306
  • the guy with the RTS stuff is a scammer..He gets staff from the people he trades and then disappears..Be careful people


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  • 05/09/19--11:50: 28307
  • HI! Anyone have Nick Cheadle stuff like nutrition bible or powerlifting lifestyle ?

    nickcheadlefitness.com/nutrition-bible


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  • 05/09/19--13:09: 28290
  • >>28289
    Already posted. Search thread and you will find it.

    For they who wants to trade, all of you make me boring. Knowledge must be free. Go and trade on some other place. Or just share it, sharing is not losing...


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  • 05/09/19--13:09: 28291
  • Does anyone have any IMRSF guides?

    (https://www.imrsf30dayworkouts.com/get-started)


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  • 05/09/19--13:09: 28308
  • Since you are all too stupid to handle it without devolving into chickenshit arguments about being "scammed" in a thread of dubious legality, I'm just going to start deleting posts about trading.

    The only reason this thread still exists is because it's one of the last bastions of activity on this increasingly quiet site, and we're slowly beginning to lose patience with all the bullshit it generates.

    Quit being dicks.


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