I think this has been shared before but i couldn't find it, i'm looking for Core Training Facts and Fallacies by Nick Tumminello, can someone please share it?

http://coretrainingfacts.com/

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28032

April 24, 2019, 6:53 pm

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looking for gains lab stuff

https://www.thegainslab.com/engine

thanks

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28033

April 24, 2019, 7:09 pm

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Does anyone have precision nutrition texts at all please?

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28034

April 25, 2019, 4:14 am

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does anyone have natache oceanes cut 2.0 program?

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28035

April 25, 2019, 6:28 am

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>>28033
you can find it here https://anonfile.com/39kan4q2b4/Last_Thread_7chan_10-01-18_txt

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28036

April 25, 2019, 6:28 am

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Hi there,
I have a book from Dr. Seedman called Movement Redefined and am willing to exchange it for Foot and Ankle Training. Is anyone interested?

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28037

April 25, 2019, 6:28 am

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I recommend that you watch Layne Nortons Series How Fat Loss works and Why Diets Fail and How Protein Works.

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28038

April 25, 2019, 7:30 am

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Does anyone have starting strongman e-books or programs. If you di and don’t mind sharing that’d be awesome.

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28039

April 25, 2019, 7:51 am

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Does anyone have all the kai greene books please post

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28040

April 25, 2019, 9:25 am

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>>27994

thanks for sharing!
unfortunately it seems pretty useless by itself, as I don't know what those exercises are and how to perform them, even if I google them i won't find most of em due to specific naming they use. How's the online program look inside? are the explanation videos in it? is there any other content I could get?

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