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older | 1 | .... | 710 | 711 | (Page 712) | 713 | 714 | .... | 986 | newer

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  • 04/06/19--23:57: 27663
  • >>27656
    Email sent.
    Thanks.


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  • 04/06/19--23:57: 27664
  • >>27662
    Hi there sciencebro,im also interested in doing a trade with you.
    If you are also interested in the same way I do, please post your email.


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  • 04/07/19--02:10: 27665
  • >>27662
    Thank you very much!


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  • 04/07/19--05:30: 27666
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  • 04/07/19--07:14: 27667
  • Buff dudes cutting plan?


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  • 04/07/19--12:32: 27668
  • id be glad if someone could share it even though i doubt it


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  • 04/07/19--12:48: 27669
  • Anyone have ebooks from jay cutler club ?


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  • 04/07/19--17:17: 27670
  • Also looking for RP MPT 2.0 (preferably full body 5-day split, but I’ll take anything)


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  • 04/07/19--21:19: 27671
  • Still no new mass issue :( ?


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  • 04/07/19--22:49: 27672
  • >>27671

    Shocking isn't it, no one sharing because all people on here do is ask for stuff and don't post anything themselves.

    Were going in to full trading on here and the longer sharing users have stopped coming because of the take and go entitled attitude many have


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  • 04/07/19--23:43: 27673
  • >>27636
    Any chance you’d be willing to post the RP 2.0 Male Physique Template(s) you’ve got?

    Unfortunately don’t have any of the stuff you’re after 😔


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  • 04/08/19--00:33: 27674
  • >>27673
    >>27673

    You see they are looking to trade I. Their original message but still beg without offering what they are wanting

    Asides everything they have had been posted already online in various posts.


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  • 04/08/19--01:57: 27675
  • Does someone in here has Complete Program Design By Robert Dos Remedios?

    Im also looking for Mike Boyle Complete Youth Training.


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  • 04/08/19--01:57: 27676
  • >>27675
    I have one Exos course that hasnt been shared before,and tons of other things more :)


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  • 04/08/19--03:00: 27677
  • Here is the RP MPT 2.0. Ive posted it before, but that was a while back. I also included my PL templates because this is the only full set ive seen. Im still after the updated BBM templates. The master bundle is preferable, but any 2.0 will do.

    https://anonfile.com/q2r3W3Y2m5/N_F_4_lbs_xlsx
    https://anonfile.com/o6q4WaYem3/Hypertrophy_Program_58_1_xlsx
    https://anonfile.com/12q1W5Y2mf/Peaking_Program_58_xlsx
    https://anonfile.com/DfqeWcYem8/Strength_Program_1_xlsx


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  • 04/08/19--04:04: 27678
  • Hi everyone,

    I was reading The Exit Strategy because I wanted to follow the program and realized that in the copy I have pages 108, 109 and 110 are exactly the same, and the 2 workouts that should be on page 109 and 110 are missing?
    Also, on page 104 exercise B is just "Stan" and I can't figure out what it's supposed to be.

    Does anyone have a copy that has the correct workouts?

    Thank you!


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  • 04/08/19--04:35: 27679
  • >>27677

    What weight class and experience level are these for dude?

    HLM V2 by BBM https://anonfile.com/58ee53T5m3/Barbell_Medicine_-_HLM-V2.0_xlsx


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  • 04/08/19--05:39: 27680
  • >>27678

    Try this as it is supposed to be the revised edition. Not sure what was revised as I haven't read either version yet

    https://fil.email/zgGU08fS


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  • 04/08/19--05:39: 27681
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  • 04/08/19--06:14: 27682
  • >>27679
    75kg and novice to intermediate. However i don't think that actually changes the program, and thank you.


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