I think your "problem" here is, that (((Feigenbaum))) has fucked up his spreadsheets again, not the uploader. The Pound and Kilo Endurance tempplate are identical, apart from the kg/lb obviously, but the title in the kilo version is wrong.
If you look at the programming skeleton of both, they call their weeks GPP Endurance.
Also there isn't a HLM structure to be found in the programming itself.
Anyone have dickerson ross 2019 cutting plan ?
Looking for Strength training and coordination: an integrative approach by Frans Bosch.
Looking for Andy Huang's Quadzilla program
Does anyone have any of Sadik Hadzovik's eBooks??
Gift of injury is print only so unless someone has scanned it, which I doubt as it been asked a hundred times, you won't see it anywhere
Does anyone have the Y3t third edition by Neil Yoda Hill?
Do you maybe have the other book from Bosch?
Hey does anyone have the Mike Boyle video series on complete sport conditioning? Or his newer functional training for sport?
Thanks for the help
Here's the Gen Pop Male guide :)
I'm missing some of the MASS publications and was wondering if anyone could reupload the second volume? Thank you
Looking for the updated BBM 3 Day Hypertrophy template in kilos.
You're my hero, god bless.
Here you go, how to use the diet templates + FAQs
Looking for RP diet template for gaining/massing titled: MMG_05, 144 lb - 164 lb/65 kg - 74 kg
I have MMG_04 & MMG_06, just need 05. I also provided earlier the Dec. 2018 MPT template 4x week full body template that I bought
Does anyone have any of Austin Dunhams content? Im specifically looking for"The BodyWeight Transformation Blueprint"
Thanks for this Ely. Will come in handy.
I have what you're looking for, if you post Naturally Enhanced latest 2019 edition, I'll post your request or even trade it.. but if you post here, would be much appreciated