27328

March 20, 2019, 4:11 pm

≫ Next: 27329

≪ Previous: 27327

$

0

0

>>27323
>>27324
I think your "problem" here is, that (((Feigenbaum))) has fucked up his spreadsheets again, not the uploader. The Pound and Kilo Endurance tempplate are identical, apart from the kg/lb obviously, but the title in the kilo version is wrong.

If you look at the programming skeleton of both, they call their weeks GPP Endurance.
Also there isn't a HLM structure to be found in the programming itself.

---

27329

March 20, 2019, 5:12 pm

≫ Next: 27330

≪ Previous: 27328

$

0

0

Anyone have dickerson ross 2019 cutting plan ?

27330

March 20, 2019, 8:15 pm

≫ Next: 27331

≪ Previous: 27329

$

0

0

Looking for Strength training and coordination: an integrative approach by Frans Bosch.

27331

March 20, 2019, 8:44 pm

≫ Next: 27332

≪ Previous: 27330

$

0

0

Looking for Andy Huang's Quadzilla program

27332

March 20, 2019, 8:44 pm

≫ Next: 27333

≪ Previous: 27331

$

0

0

>>27330

Here you go

https://anonfile.com/ndY2ZfS0m0/Strength_Training_and_Coordination_-_An_integrative_approach_-_Frans_Bosch_pdf

27333

March 21, 2019, 7:22 am

≫ Next: 27334

≪ Previous: 27332

$

0

0

Does anyone have any of Sadik Hadzovik's eBooks??

27334

March 21, 2019, 10:44 am

≫ Next: 27335

≪ Previous: 27333

$

0

0

anyone?

27335

March 21, 2019, 11:03 am

≫ Next: 27336

≪ Previous: 27334

$

0

0

>>27334

Gift of injury is print only so unless someone has scanned it, which I doubt as it been asked a hundred times, you won't see it anywhere

---

27336

March 21, 2019, 12:23 pm

≫ Next: 27337

≪ Previous: 27335

$

0

0

Does anyone have the Y3t third edition by Neil Yoda Hill?

27337

March 21, 2019, 12:23 pm

≫ Next: 27338

≪ Previous: 27336

$

0

0

>>27330
Do you maybe have the other book from Bosch?

Thanks

27338

March 21, 2019, 2:24 pm

≫ Next: 27339

≪ Previous: 27337

$

0

0

Hey does anyone have the Mike Boyle video series on complete sport conditioning? Or his newer functional training for sport?

Thanks for the help

27339

March 21, 2019, 2:24 pm

≫ Next: 27340

≪ Previous: 27338

$

0

0

Here's the Gen Pop Male guide :)

https://anonfile.com/x6x6g7Tame/CHFIFinalMaleGenPopGuidebook11_pdf

I'm missing some of the MASS publications and was wondering if anyone could reupload the second volume? Thank you

27340

March 21, 2019, 3:14 pm

≫ Next: 27341

≪ Previous: 27339

$

0

0

>>27339
https://anonfiles.com/ycL9g5T1mb/V2_7z

Looking for the updated BBM 3 Day Hypertrophy template in kilos.

27341

March 21, 2019, 5:29 pm

≫ Next: 27342

≪ Previous: 27340

$

0

0

>>27339
You're my hero, god bless.

27342

March 21, 2019, 6:01 pm

≫ Next: 27343

≪ Previous: 27341

$

0

0

>>27228
Here you go, how to use the diet templates + FAQs

https://anonfile.com/R747hcT9m7/RPTemplatesFAQ_pdf

https://anonfile.com/S64eh5T7m1/HowtoUsetheDietTemplates_pdf

Looking for RP diet template for gaining/massing titled: MMG_05, 144 lb - 164 lb/65 kg - 74 kg

I have MMG_04 & MMG_06, just need 05. I also provided earlier the Dec. 2018 MPT template 4x week full body template that I bought

---

27343

March 21, 2019, 6:38 pm

≫ Next: 27344

≪ Previous: 27342

$

0

0

Does anyone have any of Austin Dunhams content? Im specifically looking for"The BodyWeight Transformation Blueprint"

27344

March 21, 2019, 6:54 pm

≫ Next: 27345

≪ Previous: 27343

$

0

0

https://anonfile.com/u3G8hcT1m5/LEANBULK2.0_EBOOK_pdf

27345

March 22, 2019, 12:20 am

≫ Next: 27346

≪ Previous: 27344

$

0

0

>>27344

Thanks for this Ely. Will come in handy.

27346

March 22, 2019, 4:18 am

≫ Next: 27347

≪ Previous: 27345

$

0

0

>>27345
No problem bro 😉

27347

March 22, 2019, 5:28 am

≫ Next: 27348

≪ Previous: 27346

$

0

0

>>27343
I have what you're looking for, if you post Naturally Enhanced latest 2019 edition, I'll post your request or even trade it.. but if you post here, would be much appreciated