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  • 03/15/19--02:26: 27229
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  • 03/15/19--04:30: 27230
  • Does anyone have this one:

    Essentials of Strength Training and Conditioning 4th Ed

    https://www.amazon.com/Essentials-Strength-Training-Conditioning-Gregory/dp/149250162X/


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  • 03/15/19--06:02: 27231
  • test


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  • 03/15/19--06:20: 27232
  • 0 0
  • 03/15/19--07:58: 27233
  • Secret of Athleticism- Chong Xie

    Anyone have?


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  • 03/15/19--09:36: 27234
  • >>27226
    Don't try and ruin what? The sharing of stolen materials? Haha.


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  • 03/15/19--10:41: 27235
  • Does anyone have the Bootygains Guide from Smartgains? https://smartgains.de/bootyguide/

    Thanks


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  • 03/15/19--12:55: 27236
  • >>27197
    >>27188
    >>27211
    >>27212

    I am also interested in knowing which books he loads. I trust, I don't need proof (I know you've already uploaded some of the books about him) but since I have almost all of his books (among them, some never put here before), I'd like to know which ones you'd upload. Unfortunately I don't have the book you are looking for but I can give you some of J.Seedman's books (obviously if you don't already have them) or 2 EXOS files of 220 and 183 pages each.


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  • 03/15/19--14:40: 27237
  • Anyone have ae.power performance program new from my strength book? thank you.


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  • 03/15/19--15:59: 27238
  • >>27237
    Here you go
    https://anonfile.com/Ld52fdxab3/AE_Performance_program_4_day-20190315T222941Z-001_zip
    You should ignore the load, and use your own max and the percentage to compute the load. I also have the 5-day version. I will upload later.

    I am looking for Ben Pollack's new powerbuilding program: Powerbuilding Part 2: INTENTsity


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  • 03/15/19--20:09: 27239
  • >>27236
    Sorry no deal,i only want that book.

    "I'd like to know which ones you'd upload"
    I will upload whatever book you prefer,i have everything by him,minus his Movement Redefined Book and the GOLF PROGRAM MAXIMIZED EXERCISE TRAINING.

    I just checked his official website.

    I only trade 2 Seedman books for that acne book I ask for :)


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  • 03/15/19--20:09: 27240
  • >>27236
    And the condition would be that you publish the book I want first, because here are many fraudsters and leechers who do not pay things with their own money.

    Because this thing cost real money,and my offer is more than fair(two books for one)


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  • 03/15/19--22:00: 27241
  • >>27240
    Hey brother can you upload foot& ankle program and speed and power program
    If you want we can trade !!!


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  • 03/16/19--02:56: 27242
  • >>27241
    Yes i can upload it
    Here is proof that i have them:
    https://i.imgur.com/zLjGhjC.jpg

    https://i.imgur.com/u7TMmji.png

    But first i want the book i requested uploaded.


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  • 03/16/19--04:17: 27243
  • Y'all got anymore of that Strongman Stuff?


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  • 03/16/19--05:58: 27244
  • >>27241
    >>27242

    Venom77 at this point you are the GOAT of books hihihi. Do you also have all (about 50) private videos linked to "Foot & Ankle Manual"?
    For Skrux if you have the book that Venom77 is looking for what do you think of asking Venom77 to put "Stabilizatioin program" instead of "Speed ​​& Power program" (which I also have and I can upload it, if you want I have the proof). In this way we can all help each other.


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  • 03/16/19--05:58: 27245
  • Anyone has the GPP endurance barbell medicine v2.0
    ??


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  • 03/16/19--07:43: 27246
  • >>27244
    GOAT of books hihihi
    What does that mean?

    " Do you also have all (about 50) private videos linked to "Foot & Ankle Manual"? "

    Yes!

    "Stabilizatioin program"
    I have the Stabilization Program too.


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  • 03/16/19--09:12: 27247
  • >>27246

    I have Jeol seedman
    Complete training templates
    ahp beginner blitz
    ahp stabilzation and neuromuscular activation
    Back and spinal health restoration

    I am happy to share/trade, for the foot and ankle manual ahp.

    Let me know if you got all these., thanks!


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  • 03/16/19--09:39: 27248
  • if anyone has dillashaw fit to fight then it would be lovely if they could share it here :)


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