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  • 03/13/19--01:09: 27190
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  • 03/13/19--02:21: 27191
  • Can anyone reupload Menno's course, i think it has been deleted


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  • 03/13/19--04:12: 27192
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  • 03/13/19--06:06: 27193
  • >>27189
    You are the best, thanx so much! If I see you on the street, I would invite you to a healthy dinner.


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  • 03/13/19--07:24: 27194
  • Hi
    Does anyone have Ryan Terry's 16 week program to Olympia 2018, i have the 2016 and 2015 Olympia prep and i'm willing to trade for this


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  • 03/13/19--08:05: 27195
  • >>27193

    ur welcome man, it is a shame sources of material aren't spread around as much as the material itself.


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  • 03/13/19--08:25: 27196
  • >>27195

    Sadly these various sites or groups aren't shared for the reason that many just download and never contribute themselves treating it as a one way street. I know of several users of this group and vola who say they won't share but will happily, without guilt, download what others post and still ask for the latest expensive programs whilst not offering anything in return or if they do its old material that has been in circulation for an eternity and posted by someone else in the first place.


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  • 03/13/19--08:25: 27197
  • >>27188
    what "new" books would you upload?


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  • 03/13/19--11:06: 27181
  • Does anyone have kabuki stuff?


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  • 03/13/19--11:06: 27198
  • >>27196
    "or if they do its old material that has been in circulation for an eternity and posted by someone else in the first place."

    You know, sometimes that old material is not available anymore because the links expired (servers as mega.nz, mediafire, filebreak, etc.) and it gets really difficult to find it again.

    For example, GMB elements o Lee Taft 2.0, I can't find it anymore for the exact same reason. Or I need premium...

    One of the best sources to find material was A-V-X but not anymore, cause you need an icerbox account...

    By the way, one question people, What do you think of Tapp Brothers? Their material is yay or nah?


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  • 03/13/19--12:29: 27199
  • Hi mr fletecher
    can you please upload this months scr
    will be highly helpful


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  • 03/13/19--12:46: 27200
  • >>27196

    You appear to attempting to take the moral high ground over people requesting and not uploading.

    May i remind you this thread is all about sharing copyrighted material, that should be paid for.

    Don't try and put yourself up on a pedestal, you're in a morally wrong position, along with the rest of us.


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  • 03/13/19--13:26: 27201
  • >>27200

    YOu feel free to share to those that can't be bothered to contribute themselves. There's enough who have stated that they won't share but happily take. I'll let you complete their needs of being leeches, thats whats torrents are for. Its not rude to ask for people to share back if they are to expect to be able to download what others have posted. Its not about taking the moral high ground I will share if someone has contributed but I won't if they can't be arsed to help the group themselves, why should we help them build up their collection when generally most are just hoarding and using it to trade elsewhere with no return to share what they traded the material for. Swings both ways.


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  • 03/13/19--13:58: 27202
  • Hi everyone, I'd like to share this program, It's from Jeff Ortiz, I hope it helps you.

    https://anonfile.com/3372Odwcbb/10-Week_Muscle_Building_Training_Program_by_Jeffrey_Ortiz_pdf


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  • 03/13/19--15:48: 27203
  • Anyone have Weatherford's Armageddon 1.0?


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  • 03/13/19--16:24: 27204
  • >>25719
    Hey, was the genpop male guide ever uploaded? Cheers!


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  • 03/13/19--19:01: 27205
  • >>27204

    no


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  • 03/13/19--19:33: 27206
  • anyone have the new bbm templates that just came out? (yesterday/today)?

    thanks in advance anon


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  • 03/13/19--20:41: 27207
  • >>27206

    Yes. Got all of them.

    Share something and I’ll post them.


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  • 03/13/19--23:31: 27208
  • does anyone have any old time strength training resources, especially strand pulling/chest expander training
    thank you


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