12381

August 20, 2013, 5:58 am

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Anyone have: Jackson’s Mixed Martial Arts: The Stand Up Game?

throwing all those kicks and punches is kinda fitness or not.

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12382

August 20, 2013, 5:58 am

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>>12193
Does anyone have Delavier's Anatomy for Bigger, Stronger Arms ?

12383

August 20, 2013, 5:58 am

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Why aren't you posting this in the stickied thread? That's where requests belong.

12384

August 21, 2013, 6:29 am

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I cant find Powerlifting Year One or Joel Jaimeson's book anywhere.

12385

August 21, 2013, 6:29 am

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Hello Im 19 and 5'5, I think ive been 5'5 since 7 or 8th grade
Im trying to grow a little
So before I was taking 60cap of 588mg of Acetyl LCarnitine every night till I ran out to increase human growth hormone while asleep,
so far I see no growth results

12386

August 22, 2013, 7:11 am

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I don't really see how carnitine would increase HGH release. Why don't you try the hormone itself? Have you talked to a physician? perhaps you don't have much growth left after all.
What are you eating? do you work out?

12387

August 22, 2013, 7:11 am

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Thanks Buddy, I had indeed messed it up.

12390

August 22, 2013, 7:11 am

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>>12385

You probably aren't going to grow now that you are 19.

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12391

August 22, 2013, 7:11 am

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>>12290

She seems like too nice a lady to go back to that stuff.

12393

August 22, 2013, 7:11 am

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>>12386 Ive read that taking LCarnatine right before bed increases GH Im vegetarian and take vegetarian supplements. Im really trying to stick to supplements and things of that nature. But heres my body type to give you and idea Ive been told Im lean like I could be tall, ...except not tall, and Im a size 12, and Im naturally built and cut. so I could have some growth in my future, but if I can control my growth now instead of taking a guess till its too late, Ill take it

12394

August 23, 2013, 7:38 am

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Any news about Personal Best?

12395

August 23, 2013, 7:38 am

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neuromechanics of human movement 4th edition

is it possible to get this book

12396

August 23, 2013, 7:38 am

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http://www.mediafire.com/?jus3t041j46feu9

Strong Enough - Mark Rippetoe

12397

August 23, 2013, 7:38 am

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Anyone Got Phil Heath Operation Sandow? Torrent link?

12398

August 23, 2013, 7:38 am

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anybody got the seminar he had (Learn to Train 6) about his Mountain Dog Training?

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12399

August 23, 2013, 7:38 am

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Try and find a pair of second hand missions.

12400

August 24, 2013, 7:49 am

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neuromechanics of human movement 4th edition

12401

August 24, 2013, 7:49 am

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>So before I was taking 60cap of 588mg of Acetyl LCarnitine every night till I ran out to increase human growth hormone while asleep

That "increase" is maybe a 5-10% increase at the very best.

If it's legal then you're probably just wasting your money. It's like how everyone wants to increase their free test and try everything on the market (including no fap and cold showers) but forget that a straight test-e 500 cycle will increase free test by thousands of percents(?) rather than the pitiful amount that no fap will give you which won't even amount to an ounce of lean mass.

tldr;

You're going to be stuck at 5'5"/5'6"

12402

August 24, 2013, 7:49 am

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12403

August 24, 2013, 7:49 am

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>>12402
Don't bump old crappy threads with your useless image macros.