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older | 1 | .... | 676 | 677 | (Page 678) | 679 | 680 | .... | 992 | newer

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  • 03/04/19--07:43: 26999
  • from now on, nobody should honor any request that does not follow the rules.

    upload a new item, make a request.

    anybody not following the rules can kick rocks.

    share people!!!

    tdlsu777


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  • 03/04/19--09:16: 27000
  • Some stuff by AlphaDestiny:
    The Alpha Diet:
    https://anonfile.com/520aO3v4bc/alexander-leonidas-alphadestiny-the-alpha-diet-2015pdf_pdf
    Naturally Enhanced:
    https://anonfile.com/800bO4v1b9/alexander-leonidas-naturally-enhancedpdf_pdf
    Could anyone post Dejan Stipke shredding programs?


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  • 03/04/19--09:16: 27001
  • >>27000

    Shame thats an old as Dinosaurs version and not the latest. Its been posted so many times along with its later revisions I have lost count


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  • 03/04/19--09:34: 27002
  • >>26999

    where are these rules, I want to read them.


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  • 03/04/19--10:21: 27003
  • hello brothers I'm looking for this frank medrano program https://start.frankmedrano.com/sales-page-26459661
    https://vadymoleynik.com/products
    my contribution secret of atleticism https://drive.google.com/drive/folders/17k9NmIsk8_qygmCUDbUzzsJNfiKTn-9F
    barbrothers front lever tutrial - routine+video https://mega.nz/fm/oaBRlQZB


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  • 03/04/19--10:21: 27004
  • HI

    Your links don't work or you can't access the drive.


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  • 03/04/19--10:39: 27005
  • Does anyone have Katie Sonier programs they can upload?
    I have Ashley Horner to upload if someone can show me how.. keeps telling me PDF not allowed
    Thank you!


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  • 03/04/19--10:59: 27006
  • 0 0
  • 03/04/19--11:26: 27007
  • 0 0
  • 03/04/19--11:49: 27008
  • katie sonier - 6 weeks glute building
    katie sonier - 6 weeks progresive handstand
    katie sonier - flexibility
    https://mega.nz/#!UDhAWagC!52-br1AtGQPIlg9g2EH5P281Xs7zfptsBIycsd3ww8k


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  • 03/04/19--12:07: 27009
  • >>27005
    hey you can upload to mega or anonfile
    i upload some katie sonier


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  • 03/04/19--12:43: 27010
  • Hey, a new user here. I would likely appreciate if someone could share the newest version of Hybrid 5 by Vitruvian Physique. I have the V 1.1 but saw that he has a much more updated version. Thank you!


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  • 03/04/19--12:43: 27011
  • as far as the rules go... i have no idea where they are, but the mods have posted mutiple times that there shall be no request unless a contribution is made first. its the only way to get everyone to share and not just take like it is now.


    tdlsu777


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  • 03/04/19--13:04: 27012
  • Can anyone share any/all john meadows programs?


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  • 03/04/19--13:22: 27013
  • Does anyone have the Meal Prep Manuals by Josh Cortis? I have a plethora of documents to share in exchange for these ebooks. Thanks in advance.


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  • 03/04/19--13:38: 27014
  • >>27012

    And your contribution is?


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  • 03/04/19--13:38: 27015
  • >>27012
    I am more than happy to share all of meadows books, some of the seminars, and tons of other items from him. First please contribute by fulfilling another request.

    some of the most requested items are

    kizen sheiko competitive
    Matt Wenning programs
    RTS Material that has not been posted

    but by all means just fulfill a decent request and i or somebody else will fulfill yours.


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  • 03/04/19--13:55: 27016
  • Thank you Kobe666
    for some reason I cant reply
    here is Hope Howard Booty Building Guide
    https://anonfile.com/J6IaP1v5b0/Hope_Howard_-_Booty_Building_Guide_pdf


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  • 03/04/19--14:14: 27017
  • My Contribution- New Andy Baker 5x5
    https://anonfile.com/U2R7P4vfb2/Baker-Barbell-5-x-5_pdf


    Can somebody please reshare the following


    Lee Taft Complete speed 2.0

    Mike Roberson bulletproof knee program
    Mike Robertson Access and correct program
    RTS Videos

    If somebody has sheiko comp and is willing to share or trade it would be appreciated.

    also couple things, anonfiles as a site does not work for many people as it reads as a virus site. Anonfile is the site most should be using to upload anything that isnt extremely large.

    tdlsu777


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  • 03/04/19--14:14: 27018

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