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Requesting Barbell Medicine's 7 Week GPP Hypertrophy Bias (4-Day Version 2.0 template and 4 Week Oly Template.

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>>26831


If you DeDRM an amazon ebook, does it leave any personal information after converting to PDF? How can i check is the PDF has any personal information before sharing it?

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I requested the CableBuilt program and came back today to check if there was any luck, and saw this guy's post:
>>26854

So I want to contribute, I have all of Jeff Nippard's Hypertrophy program, Eric Helms Nutrition PDF and Training PDF, Hybrid 5 VS Program, and John Meadows "Brutality of Mountain Dog Training."
If anyone want's any of this just ask and I'll email it.

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>>26863
Generally if you convert it to pdf or epub, you won't have an issue. I'm using an alternative version of apprenticealf site, which allows me to share azw3 and be safe 100%

So, simply convert it to epub and share. Not everyone likes pdf nowadays. And if someone wants it in pdf, its a lot more efficient to convert any format to pdf, than pdf to anything else.

Tldr; just convert to epub and you are safe.

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>>26865
So, if i followed that DeDRM guide that you talked about in one of your messages, am i safe sharing the resulting epub file?

OK. Thank you ;)

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>>26864

All those programs have been shared many times by us, you probably picked them after one of our shares. Every Mountain program and book has been shared, Eric Helms Pyramid books inc version 2 the latest has been shared. Jeff Nippards books also are freely available in full.

Whilst contributions are welcome they need to be something that hasn't been passed around time and time again


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>>26867
I wouldn't be surprised, I'm new here and was given all of those on a USB, by a gymbuff who had been going for years so I wouldn't doubt he lurks here.

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REQUEST TOROKHTIY MUSCLE GAIN PROGRAM OR 12 WEEK DEADLIFT CYCLE would be muchos appreciated. Thank you guys in advance you are the best

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Anyone have Pat Davidson’s programs Mass or Mass 2?

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>>26871

Yes I have Pat Davidsons books, what do you have to upload for everyone?

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Anyone recommended me workout program for making bigger chest with bodyweight

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JCX can you email me please?

tdlsu777@gmail.com

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Requesting BBM's HLM v2.0. Thanks in advance!

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