26175

January 28, 2019, 8:56 am

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Here are all 24 books. The current 23 + Turn Your Fat Burning Up..

https://anonfile.com/QbW8Xar1bb/Kai_Greene_zip

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26176

January 28, 2019, 9:35 am

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>>26175

Now that's quality sharing. Good man

26177

January 28, 2019, 11:34 am

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>>26170

https://anonfile.com/9aP5Y1r7b8/Yoga_Benefits_Are_in_Breathing_Less_epub

https://anonfile.com/BePfY8r8b0/The_Oxygen_Advantage_pdf

https://anonfile.com/Q8PdY7r9b8/Sleep_with_Buteyko_pdf

https://anonfile.com/G2P9Ycr6be/Close_Your_Mouth_pdf

https://anonfile.com/E4P5Y0r0b2/Anxiety_Free_epub

https://anonfile.com/2eP4Ydrdbc/Advanced_Buteyko_Breathing_epub

26178

January 28, 2019, 11:50 am

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>>26170

https://anonfile.com/ldRfY2r5b3/Advanced_Buteyko_Breathing_epub
https://anonfile.com/pdRbY9r7bc/Yoga_Benefits_Are_in_Breathing_Less_epub
https://anonfile.com/q4R2Ybr8be/The_Oxygen_Advantage_pdf
https://anonfile.com/udRfY2rab5/Anxiety_Free_epub
https://anonfile.com/v5R5Y0r6b3/Close_Your_Mouth_pdf
https://anonfile.com/AdReYar6bb/Sleep_with_Buteyko_pdf

26179

January 28, 2019, 11:50 am

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>>26170

https://anonfile.com/ldRfY2r5b3/Advanced_Buteyko_Breathing_epub
https://anonfile.com/pdRbY9r7bc/Yoga_Benefits_Are_in_Breathing_Less_epub
https://anonfile.com/q4R2Ybr8be/The_Oxygen_Advantage_pdf
https://anonfile.com/udRfY2rab5/Anxiety_Free_epub
https://anonfile.com/v5R5Y0r6b3/Close_Your_Mouth_pdf
https://anonfile.com/AdReYar6bb/Sleep_with_Buteyko_pdf

26180

January 28, 2019, 11:50 am

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so i know nobody requested these but I thought I would share. I personally paid 800 for the cpps football course. This is all of defrancos stuff i have. I am requesting any of the programs from insider site be posted including the rest of goliath or any of the programs from diesel sc. I dont request much very often

https://anonfile.com/B41aY9rebb/Defranco_Programs_zip
https://anonfile.com/6a27Yar2b4/Module_2_Managing_In-Season_Stress_and_Recovery_-_CPPS_Academy_TS
https://anonfile.com/H825Y3r7b8/Module_1_CPPS_Football_Certification_Philosophy_with_Yearly_Plan_-_CPPS_Academy_TS
https://anonfile.com/0e38Yercb1/back-assault-warm-up_mp4
https://anonfile.com/4d32Y8rdb3/Module_3_Breathing_Resets_for_Optimal_Recovery_-_CPPS_Academy_TS
https://anonfile.com/Aa32Y2r9b9/back-assault-workout_mp4
https://anonfile.com/g348Y7rdb2/Resources_zip
https://anonfile.com/k648Y9r1b7/Module_4_Advanced_Breathing_Protocols_for_Restoration_-_Brian_MacKenzie_-_CPPS_Academy_TS
https://anonfile.com/204eYdr0ba/Module_7_Advanced_Shoulder_Rehab_Warm-up_Protocols_-_Donnie_Thompson_-_CPPS_Academy_TS
https://anonfile.com/I647Y9r4be/Module_9_Optimal_Hydration_Strategies_for_Camp_-_CPPS_Academy_TS
https://anonfile.com/Pc4aY6r8b4/Module_5_Critical_Mobility_Strategies_for_Football_Players_-_CPPS_Academy_TS
https://anonfile.com/M95fYcr3b7/Module_12_Strength_Training_for_the_Neck_-_Mike_Jolly_-_CPPS_Academy_TS
https://anonfile.com/zc7bY9r1b7/Module_8_Advanced_Ankle_Foot_Restoration_Protocols_-_Donnie_Thompson_-_CPPS_Academy_TS
https://anonfile.com/xb8aY0r2b7/Module_6_Ageless_Athlete_Movement_and_Training_for_a_Longevity_-_Steve_Maxwell_-_CPPS_Academy_TS
https://anonfile.com/h891Y5rdb8/Module_10_Strength_Fundamentals-_Master_the_Big_3_Barbell_Lifts_-_CPPS_Academy_TS
https://anonfile.com/1c9eY4r0b4/Module_16_Overview_of_the_Combine_Tests_-_CPPS_Academy_TS
https://anonfile.com/Jd98Y6r3b6/Module_15_Top_Real_World_Agility_Drills_-_CPPS_Academy_TS
https://anonfile.com/Pc9aY2rdbb/Module_14_Top_8_Acceleration_Drills_-_CPPS_Academy_TS
https://anonfile.com/p6AfY8rbbf/Module_11_The_Best_Supplemental_Lifts_to_the_Big_3_Barbell_Lifts_-_CPPS_Academy_TS
https://anonfile.com/31A9Y5rdb2/Module_18_40-Yard_Dash_Original_-_CPPS_Academy_TS
https://anonfile.com/F6A0Ybr1b5/Module_19_40-Yard_Dash_with_Updated_Stance_-_CPPS_Academy_TS
https://anonfile.com/JbA2Ydr0b3/Module_17_Linear_Speed_Analysis_Acceleration_vs._Max_Velocity_Sprint_Mechanics_-_CPPS_Academy_TS
https://anonfile.com/j9BdYcr5bb/Module_20_The_Vertical_Jump_-_CPPS_Academy_TS
https://anonfile.com/n5BfYardb7/Module_22_The_3-Cone_Drill_-_CPPS_Academy_TS
https://anonfile.com/t5B5Y9r9b9/Module_21_The_20-Yard_Shuttle_-_CPPS_Academy_TS
https://anonfile.com/3bB0Y1r6b7/Module_25_The_Broad_Jump_-_CPPS_Academy_TS
https://anonfile.com/4eBfY2rcbc/Module_24_The_Bench_Press_with_Updated_Philosophy_-_CPPS_Academy_TS
https://anonfile.com/LdB0Y9rebe/Module_28_The_Importance_of_Neutral_Priming_for_Performance_-_CPPS_Academy_TS
https://anonfile.com/39CdYcr6b2/Module_27_Outfitting_Your_High_School_Collegiate_Pro_Weight_Room_-_CPPS_Academy_TS
https://anonfile.com/I7C4Ycr3bd/Module_29_Developing_Effective_Warm-up_Protocols_for_Training_vs._Game_Time_-_CPPS_Academy_TS
https://anonfile.com/T2C8Y7r4be/Module_23_The_Bench_Press_Original_-_CPPS_Academy_TS
https://anonfile.com/4dD5Yfrfba/Module_26_Strategies_for_Effectively_Training_Large_Groups_-_CPPS_Academy_TS
https://anonfile.com/D8D0Y8r3bb/Module_30_Practical_Energy_System_Training_for_Football_Special_Strength_MANUAL_-_CPPS_Academy_TS
https://anonfile.com/HaDdY3r5b4/Module_31_Football_Conditioning_Favorites_-_CPPS_Academy_TS
https://anonfile.com/M2D4Y7r3b7/Module_32_Regressions_and_Progressions_Protocols_for_Optimizing_Workouts_-_CPPS_Academy_TS
https://anonfile.com/6cE9Y4r7b6/Module_34_Bonus_Sample_Training_Week_for_Combine_from_COMBINE_DVD_-_CPPS_Academy_TS
https://anonfile.com/D1EaYarcb6/Module_33_Programming_Considerations_for_Quarterbacks_-_CPPS_Academy_TS
https://anonfile.com/WcEbY9r8b6/Module_35_Bonus_In-Season_Full_Body_Recovery_Workout_-_CPPS_Academy_TS
https://anonfile.com/5fF2Y7r8b9/Module_13_Improving_Speed_and_Acceleration_for_Team_Sport_Athletes_-_CPPS_Academy_TS
https://anonfile.com/s4G4Ybr4b9/Module_36_Bonus_Horsepower_Warm-up_Workout_-_CPPS_Academy_TS
https://anonfile.com/w4GfY4rbb2/Module_38_Bonus_Brute_Strength_Warm-up_Workout_-_CPPS_Academy_TS
https://anonfile.com/19G9Y3rdbf/Module_37_Bonus_Game_Speed_Warm-up_Workout_-_CPPS_Academy_TS
https://anonfile.com/x4IcYbrdb9/Module_39_Bonus_Pro_Maker_2.0_Warm-up_Workout_-_CPPS_Academy_TS


tdlsu777

26181

January 28, 2019, 11:50 am

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>>26169
I am working on getting everything from the 3dmj vault. I will upload this week prolly.

tdlsu777

26182

January 28, 2019, 12:05 pm

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>>26180

Quality upload, thank you for taking the time to do it.

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26183

January 28, 2019, 1:39 pm

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I will be uploading items all week including some custom programs. In the mean time these are the programs I am looking for

Project Colossus- John meadows(goes live 1/28)

CPPS- level 1 or 2(seriously doubt anybody has 2 as you have to intern to get certified)

Defranco Insider Programs

DieselSC- Diesel Mass, ageless athlete, amped, extreme hardcore system, power, special strength system, speed, strength

Thibarmy diets and certifications

trained by jp- extremer leaner and complete mass

custom programs from Brian Alshure (neversate)

3dmj custom programs

garage gym athlete programs

26184

January 28, 2019, 1:39 pm

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Does anyone have any copies of the Larry wheel programs. Was curious about buying the bundle program or more depending on how they look. Also interested in diet program too..

https://www.larrywheels.com/programs/

Any help is greatly appreciated

26185

January 28, 2019, 2:45 pm

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Hi, is anyone have the Renaissance Periodization Advance training template full-body or the others 4,5,6 days a week. Much appreciated

26186

January 28, 2019, 3:15 pm

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Hi, is anyone have the Renaissance Periodization Advance training template full-body or the others 4,5,6 days a week. Much appreciated

26187

January 28, 2019, 3:15 pm

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Hi, is anyone have the Renaissance Periodization Advance training template full-body or the others 4,5,6 days a week. Much appreciated

26188

January 28, 2019, 4:03 pm

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Does anyone have the up your overhead press program by larry wheels?

26189

January 28, 2019, 4:36 pm

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>>26183

Hey man thanks for upload

Can you please upload program for athlete like sprinter , footballer


Here is speed program from Joe DeFranco



https://drive.google.com/file/d/0B7lV-nuO9dVyRnM2aHBDemRGbUE/edit?usp=sharing

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26190

January 28, 2019, 5:24 pm

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I’ve got 13 weeks of guided programming by RTS. Looking to trade for BBM group programming.

26191

January 28, 2019, 5:56 pm

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>>26189
That is his football program. I will post another program for speed tomorrow.

Tdlsu77

26192

January 28, 2019, 5:56 pm

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Somebody get project colossus please and post it.

Tdlsu77

26193

January 28, 2019, 6:28 pm

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Requesting Eric Helms and Omar Isuf Kizen bulk and cut program, it was purged from this thread.

26194

January 28, 2019, 6:43 pm

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>>26170

Training = Rehab by charlie weingroff


Bruv you want this program you have to contribute something on this group
Then I will upload