26155

January 27, 2019, 6:13 pm

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Funkmaster just to let you know i already bought the calf program and universal mass 6 weeks as well.
https://anonfile.com/laKdT6r7b7/Kai_Greene_rar

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26156

January 27, 2019, 7:24 pm

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Hi everyone i´m still looking this books, Catalyst Athletics: Garage Mind, Diy Weightlifting equipment, Jerk Error,Snatch error, Olympic Weightlifting Cues & Corrections, Programing for masters, Competition Guide, Bones of Iron.

James Brookfield: Mastery of hand Strength.

Carl Paoli: Free´Style.

100 Days of technique.

Hybrid Performance Method programs.

Oleksiy Torokhtiy Programs.

Travis Mash Conjugate method.

Isometrics for performance by Max Schmarzo.

Science and practice of Strength training by Vladimir Zatsiorsky.

Powerfull mobility by Chad Wanterbury.

Prepared weightlifter by Jame Tatum.

Legendary Flexibility by Jujimufu

Movement Redifined by Dr Joel Seedman

Secrets of The Squat Snatch by Peter T George.

26157

January 27, 2019, 9:27 pm

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OP here: Orals (Dianabol) has been discontinued for a week now, and for the 7th week, I slightly upped the intramuscular testosterone propionate dosage to 125mg every other day. Water retention has decreased significantly, and strength gains are still coming along nicely (although not quite as strong as the were when stacked).

26158

January 27, 2019, 9:27 pm

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>>26151
>>26149
>>26155

Kai Greene for y'all :)

https://anonfile.com/9bqbU4r3ba/Hunt_For_The_Hamstring_pdf
https://anonfile.com/K4q4U3rfbe/Traveling-Builder_pdf
https://anonfile.com/O3qeU5rdbf/competition-prep-kai-greene-_pdf
https://anonfile.com/f4reU6r1b9/transform-ebook_pdf
https://anonfile.com/ger9U1r2bc/Disarm_The_Traps_pdf

26159

January 27, 2019, 9:27 pm

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>>26158
Thank you 😊

26160

January 27, 2019, 9:59 pm

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>>26156

With I could help you out a little bit more, but all I have is Legendary Flexibility

https://anonfile.com/NeveU7r1be/Jujimufu-Legendary-Flexibility_pdf

26161

January 27, 2019, 11:36 pm

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>>26155

>>26158

Looks like we all got something the some, i went to sleep before I got the chance to upload. Oh well maybe the others who are here and yet to contribute to the group can shell out a $ or 79p can buy what's not been bought yet. We shall see if anyone does then we know for future offers.


https://anonfile.com/a8TeUar7bb/Kai_Greene_-_The_Insatiable_Bulk_pdf
https://anonfile.com/g0TfUer7bd/Kai_Greene_-_Call_of_The_Calves_pdf
https://anonfile.com/tcT0U2r0bc/Kai_Greene_-_competition-prep-kai-greene-_pdf
https://anonfile.com/47TeUcr8bc/Kai_Greene_-_Transform-ebook_pdf
https://anonfile.com/P9TfU8rbb6/Kai_Greene_-_Hunt_For_The_Hamstring_pdf

26162

January 28, 2019, 12:12 am

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>>26156

Here's thiese so far, you're going to have to tempt what others are available from your long list with a little contribution to the site from yourself.

https://anonfile.com/a0daVbr8b3/Powerful_Mobility_Corrective_Exercises_for_Better_Perfor_Joint_Health_-_Chad_Waterbury_-_Sep_2017_-_Croker2016_pdf

https://anonfile.com/YbdfVcr5bc/Science_and_Practice_of_Strength_Training_Second_Edition_Vladimir_M._Zatsiorsky_William_J._Kraemer_pdf

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26163

January 28, 2019, 2:08 am

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>>26149

What you bought Bullet? Even if only 1 book its a contribution. Make an effort yourself seeing you are so keen for the full collection and we could have a complete set.

26164

January 28, 2019, 2:32 am

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Hello Peeps, I am looking for the undermentioned programs by John Barban

1. The Gauntlet Workout
2. AGR Boosters: Basic and Advanced
3. Anabolic Again
4. Advanced Growth Series
5. AGR Final Phase
6. Immersion Package
7. AGR meal plans

26165

January 28, 2019, 2:49 am

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Hello Peeps, I am looking for the undermentioned programs by John Barban.

1. Immersion
2. Immersion
3. The Theory of Ideal Body Proportions
4. The Gauntlet Workout
5. AGR Boosters: Basic and Advanced
6. Anabolic Again
7. Advanced Growth Series
8. AGR Final Phase

26166

January 28, 2019, 2:49 am

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hey guys looking for either a link or a file for generation iron 3, anyone so it btw

26167

January 28, 2019, 3:06 am

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Hi any1 has AMRAP Mentality by Jason Khalipa?

Thanks

26168

January 28, 2019, 3:06 am

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Anyone got any program with Jeremy Ethier(built with science)?

26169

January 28, 2019, 6:13 am

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Hi guys,

Does someone has access to the 3DMJ Lifting Library or could someone with access upload the video's from there on anonfile or something? :)

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26170

January 28, 2019, 6:31 am

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Anyone have Oxygen Advantage? Buteyko Breathing? etc?

Also, Training = Rehab by charlie weingroff

26171

January 28, 2019, 6:31 am

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>>26170
Got rehab training

26172

January 28, 2019, 8:03 am

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>>26170

Got these for starters, as Skrux has stated, we've got Training = Rehab. Have you got anything not posted previously to upload yourself?

https://anonfile.com/AdBfX3r9bd/The_Oxygen_Advantage_-_The_Simple_Scientifically_Proven_Breathing_Techniques_for_a_Healthier_Slimmer_Faster_and_Fitter_You_-_Patrick_McKeown_-_2015_-_0062349457_epub

AudioBook
https://anonfile.com/K0G2Xcr5b3/Close_Your_Mouth_-_Buteyko_Method_for_Perfect_Health_-_Patrick_McKeown_rar

26173

January 28, 2019, 8:03 am

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I see no one has posted up anymore Kai Greene ebooks other than the my fellow good sharers above despite they are only a dollar each to buy at the moment.

Kind of confirms things about some on here, even those who requested such ebooks.

26174

January 28, 2019, 8:25 am

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i'am looking for the Skinny Fat Solution by Vitruvian Physique ... if you want something from this list REPLY <'3