any 1 have Andrei Deiu program
25890
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25891
>>25885
Thanks for the uploads but it would be much better if you can upload the videos to AX2 as that was kind of expected when you posted such a long list of wants especially those programs that came with videos etc. I had the AX2 PDFs, but complied with your request the full program and so do some others, hence why I took the time to upload those large files for you which included videos.
I am sure you never meant to deceive but next time if you are going to offer to trade programs and want some quality content or files of size in return please have the courtesy of letting us know that you wont be posting the full program with videos etc at the outset. a few MB of partial docs doesn't exactly equals a fair trade in my eyes especially when all them PDFS have been floating around already.
There's a few people here that have the biggest collections known to man kind (well almost) and if we are going to share its going to take a lot more than a few MB of pdfs that constitute part of a program to tempt us to share the big programs that many so desire. If you can up your videos to googledrive or similar to share that would be great
Thanks again
Thanks for the uploads but it would be much better if you can upload the videos to AX2 as that was kind of expected when you posted such a long list of wants especially those programs that came with videos etc. I had the AX2 PDFs, but complied with your request the full program and so do some others, hence why I took the time to upload those large files for you which included videos.
I am sure you never meant to deceive but next time if you are going to offer to trade programs and want some quality content or files of size in return please have the courtesy of letting us know that you wont be posting the full program with videos etc at the outset. a few MB of partial docs doesn't exactly equals a fair trade in my eyes especially when all them PDFS have been floating around already.
There's a few people here that have the biggest collections known to man kind (well almost) and if we are going to share its going to take a lot more than a few MB of pdfs that constitute part of a program to tempt us to share the big programs that many so desire. If you can up your videos to googledrive or similar to share that would be great
Thanks again
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25892
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25893
hello guys someone have caliathletics weighted program, i can share athlean x ultimate arms if someone helpme with this program, thanks.
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25894
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25895
Ok I will upload by it's gonna take time so please wait
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25896
Can someone please share No Bs Bodybuilding by John Doe Bodybuilding?
Most of the stuff I have has already been shared.
Most of the stuff I have has already been shared.
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25897
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25898
>>25897
https://mega.nz/#!eGBxDSRJ!VfMqCg5G0cKUoSDAhhU00m0kJbJU1ENKnwGDfB64lfU
Here all pdf workout, meal plan
https://mega.nz/#!eGBxDSRJ!VfMqCg5G0cKUoSDAhhU00m0kJbJU1ENKnwGDfB64lfU
Here all pdf workout, meal plan
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25899
Anyone have Jeff Nippard’s squat specialization program
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25900
Max Hype Elite. Pay it forward.
https://anonfile.com/b1C7hfr1b4/MAX-HYPE_ELITE_E-book_V3_pdf
https://anonfile.com/NcBch6r3b8/MaXHype_-_Elite_1337_-_5_day_UL_PPL_xlsx
https://anonfile.com/b1C7hfr1b4/MAX-HYPE_ELITE_E-book_V3_pdf
https://anonfile.com/NcBch6r3b8/MaXHype_-_Elite_1337_-_5_day_UL_PPL_xlsx
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25901
Anyone got aarr from march 2018 and erd from march 2018. Will be highly grateful 🙏
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25902
>>25878
I didn't think it was working either because when you rated something it didn't change the same exercise.
The rating of say bench doesn't change bench it changes the sets for dumbbell bench later in the week which changes the sets for bench next week.
At lest that's how the PL templates ratings work.
I didn't think it was working either because when you rated something it didn't change the same exercise.
The rating of say bench doesn't change bench it changes the sets for dumbbell bench later in the week which changes the sets for bench next week.
At lest that's how the PL templates ratings work.
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25903
>>25895
Great stuff look forward to the complete package being up. Appreciate that it may take a bit of time, that Bayesian and similar courses was 25+gb for me to upload and took some time. Just to meet many requests of programs I leave my computers processing uploads and winrars etc over night and all day much to my Wife's annoyance of listening to my coolers running so appreciate the efforts people put in to getting programs uploaded to hosting sites.
>>25894
As for the Garvin books, complete the AX2 uploads then I'll have a look for the books.
Great stuff look forward to the complete package being up. Appreciate that it may take a bit of time, that Bayesian and similar courses was 25+gb for me to upload and took some time. Just to meet many requests of programs I leave my computers processing uploads and winrars etc over night and all day much to my Wife's annoyance of listening to my coolers running so appreciate the efforts people put in to getting programs uploaded to hosting sites.
>>25894
As for the Garvin books, complete the AX2 uploads then I'll have a look for the books.
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25904
Hello,
Someone has the THE SKINNY FAT SOLUTION by Vitruvian Phisique?
I have the HYBRID 5 if you want.
Cheers!
Someone has the THE SKINNY FAT SOLUTION by Vitruvian Phisique?
I have the HYBRID 5 if you want.
Cheers!
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25905
>>25902
Hmm, maybe something the in-app cell calculators gets lost.
I rate bench or squats for example, nothing happens. And wait doesn't seem to change week to week/
Hopefully somebody has some insight!
Hmm, maybe something the in-app cell calculators gets lost.
I rate bench or squats for example, nothing happens. And wait doesn't seem to change week to week/
Hopefully somebody has some insight!
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25906
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25907
>>25905
Weight is adjusted by multiplier not rating. The first one is you initial weight multiplied by 0.95 then it's the first week's weight times 1.05 for the next week and so on.
Weight is adjusted by multiplier not rating. The first one is you initial weight multiplied by 0.95 then it's the first week's weight times 1.05 for the next week and so on.
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25908
Hey
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25909
Anyone has Athlean BeaXst?
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