Hi, does anyone have "The New Power Program: New Protocols for Maximum Strength" book?
25389
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25390
Hi everybody, maybe someone have new catalyst athletics Greg Everett book (Diy weightlifting equipment) or Jerk error, snatch error, garage gym mental, cues and corrections, programming for masters, competition guide, bones of iron, thanks everyone
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25391
Hi everybody, maybe someone have new catalyst athletics Greg Everett book (Diy weightlifting equipment) or Jerk error, snatch error, garage gym mental, cues and corrections, programming for masters, competition guide, bones of iron, thanks everyone.
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25392
Could someone please upload his classic physique program
(Chest/arms, back/shoulders, legs)
(Chest/arms, back/shoulders, legs)
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25393
Anyone wants to trade RTS Classroom materials?
I already have the:
- Microcycle Classroom
- Mesocycle Clasroom
- Individualization Classroom
- Technical Mastery for Powerlifting
I also have some DVDs as well:
- Advanced Deadlifting
- Auto Regulation Fundamentals
- Concurrent Training
- Daily Max Squatting
- Daily Undulating Periodization
- Protein Timing and Leucing
- SSPT Methods
- In Depth Squatting
- Applying Science to Attempt Selection
I already have the:
- Microcycle Classroom
- Mesocycle Clasroom
- Individualization Classroom
- Technical Mastery for Powerlifting
I also have some DVDs as well:
- Advanced Deadlifting
- Auto Regulation Fundamentals
- Concurrent Training
- Daily Max Squatting
- Daily Undulating Periodization
- Protein Timing and Leucing
- SSPT Methods
- In Depth Squatting
- Applying Science to Attempt Selection
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25394
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25395
>>25393
Hi there im interested in
Auto Regulation Fundamentals
- Technical Mastery for Powerlifting
- Individualization Classroom
- Applying Science to Attempt Selection
- In Depth Squatting
What do you want in return?
Also can you post some Screenshots of the material you have?
Thanks
Hi there im interested in
Auto Regulation Fundamentals
- Technical Mastery for Powerlifting
- Individualization Classroom
- Applying Science to Attempt Selection
- In Depth Squatting
What do you want in return?
Also can you post some Screenshots of the material you have?
Thanks
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25396
Anyone havethe recently updated versions of Eric helms muscle and strength pyramid 2.0? Cheers.
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25397
Does any of you have Andy Baker KSC Texas Method Program, I mean the plain, vanilla version, not the RAW Powerlifting or the Power-Bulding variation?
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25398
>>22341
Hey folks anyone have new McGills book ? GIFT OF INJURY, i have (read) all previous in case it was not uploaded yet, but it's easily available elsewhere
Hey folks anyone have new McGills book ? GIFT OF INJURY, i have (read) all previous in case it was not uploaded yet, but it's easily available elsewhere
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25399
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25400
Why no one is telling other forums😐😐
If anyone wants to tell me privately
ezio.auditore.assii@gmail.com
Thanks.
Its a humble request 🙏
If anyone wants to tell me privately
ezio.auditore.assii@gmail.com
Thanks.
Its a humble request 🙏
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25401
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25402
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25403
>>24901
Hey man, these videos are no longer which is super annoying. Any chance we can find them else where?
Hey man, these videos are no longer which is super annoying. Any chance we can find them else where?
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25404
>>25400
Mostly because you have nothing new or worthwhile to offer this group. Anything you have asked for in your various requests is clearly old basic material that has been floating around for years. You should have this material you request at the very least if you are going to valued as a worthy contributor but seeing that you ask for what is typical of newbs I doubt you will get offered links to anywhere else.
A lot of other groups want people who will contribute good quality material/programs not be the typical leeches that many are or those that simple reupload what someone else has.
Sorry your efforts on here alone suggest you won't be able to make a valuable contribution to any group where the majority of users in those groups exchange and share costly programs that we often actually acquire through parting with our own money.
Show your worth in this group by posting some fresh programs that haven't been in circulation for a long time or even those shared in abundance by others and in time you may get a message from someone. Can't be any fairer than that.
FWIW This group/site is great so you aren't doing too bad at getting material etc.
Mostly because you have nothing new or worthwhile to offer this group. Anything you have asked for in your various requests is clearly old basic material that has been floating around for years. You should have this material you request at the very least if you are going to valued as a worthy contributor but seeing that you ask for what is typical of newbs I doubt you will get offered links to anywhere else.
A lot of other groups want people who will contribute good quality material/programs not be the typical leeches that many are or those that simple reupload what someone else has.
Sorry your efforts on here alone suggest you won't be able to make a valuable contribution to any group where the majority of users in those groups exchange and share costly programs that we often actually acquire through parting with our own money.
Show your worth in this group by posting some fresh programs that haven't been in circulation for a long time or even those shared in abundance by others and in time you may get a message from someone. Can't be any fairer than that.
FWIW This group/site is great so you aren't doing too bad at getting material etc.
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25405
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25406
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25407
Does anyonoe have Total beaxst from Athlean-X
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25408
Looking of this book, thanks anyone!
https://www.hampusaesthetics.com/products/greek-god-shredding-plan
https://www.hampusaesthetics.com/products/greek-god-shredding-plan
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