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older | 1 | .... | 596 | 597 | (Page 598) | 599 | 600 | .... | 987 | newer

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  • 01/06/19--18:47: 25389
  • Hi, does anyone have "The New Power Program: New Protocols for Maximum Strength" book?


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  • 01/06/19--19:26: 25390
  • Hi everybody, maybe someone have new catalyst athletics Greg Everett book (Diy weightlifting equipment) or Jerk error, snatch error, garage gym mental, cues and corrections, programming for masters, competition guide, bones of iron, thanks everyone


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  • 01/06/19--19:26: 25391
  • Hi everybody, maybe someone have new catalyst athletics Greg Everett book (Diy weightlifting equipment) or Jerk error, snatch error, garage gym mental, cues and corrections, programming for masters, competition guide, bones of iron, thanks everyone.


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  • 01/06/19--21:08: 25392
  • Could someone please upload his classic physique program
    (Chest/arms, back/shoulders, legs)


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  • 01/06/19--21:08: 25393
  • Anyone wants to trade RTS Classroom materials?
    I already have the:

    - Microcycle Classroom
    - Mesocycle Clasroom
    - Individualization Classroom
    - Technical Mastery for Powerlifting

    I also have some DVDs as well:

    - Advanced Deadlifting
    - Auto Regulation Fundamentals
    - Concurrent Training
    - Daily Max Squatting
    - Daily Undulating Periodization
    - Protein Timing and Leucing
    - SSPT Methods
    - In Depth Squatting
    - Applying Science to Attempt Selection


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  • 01/06/19--22:00: 25394
  • >>22341
    Anyone please upload Michael ray Garvin books
    And track and Field program
    For Runners


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  • 01/06/19--22:49: 25395
  • >>25393
    Hi there im interested in
    Auto Regulation Fundamentals
    - Technical Mastery for Powerlifting

    - Individualization Classroom
    - Applying Science to Attempt Selection
    - In Depth Squatting

    What do you want in return?
    Also can you post some Screenshots of the material you have?
    Thanks


    0 0
  • 01/07/19--03:29: 25396
  • Anyone havethe recently updated versions of Eric helms muscle and strength pyramid 2.0? Cheers.


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  • 01/07/19--03:54: 25397
  • Does any of you have Andy Baker KSC Texas Method Program, I mean the plain, vanilla version, not the RAW Powerlifting or the Power-Bulding variation?


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  • 01/07/19--03:54: 25398
  • >>22341

    Hey folks anyone have new McGills book ? GIFT OF INJURY, i have (read) all previous in case it was not uploaded yet, but it's easily available elsewhere


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  • 01/07/19--05:13: 25399
  • >>25398
    Where


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  • 01/07/19--05:13: 25400
  • Why no one is telling other forums๐Ÿ˜๐Ÿ˜

    If anyone wants to tell me privately

    ezio.auditore.assii@gmail.com

    Thanks.

    Its a humble request ๐Ÿ™


    0 0
  • 01/07/19--06:13: 25401
  • 0 0
  • 01/07/19--07:47: 25402
  • >>22341
    >>25401
    Can you share overtimeathlete programs videos


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  • 01/07/19--08:07: 25403
  • >>24901
    Hey man, these videos are no longer which is super annoying. Any chance we can find them else where?


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  • 01/07/19--09:20: 25404
  • >>25400


    Mostly because you have nothing new or worthwhile to offer this group. Anything you have asked for in your various requests is clearly old basic material that has been floating around for years. You should have this material you request at the very least if you are going to valued as a worthy contributor but seeing that you ask for what is typical of newbs I doubt you will get offered links to anywhere else.

    A lot of other groups want people who will contribute good quality material/programs not be the typical leeches that many are or those that simple reupload what someone else has.

    Sorry your efforts on here alone suggest you won't be able to make a valuable contribution to any group where the majority of users in those groups exchange and share costly programs that we often actually acquire through parting with our own money.

    Show your worth in this group by posting some fresh programs that haven't been in circulation for a long time or even those shared in abundance by others and in time you may get a message from someone. Can't be any fairer than that.

    FWIW This group/site is great so you aren't doing too bad at getting material etc.


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  • 01/07/19--09:20: 25405
  • >>25396


    FFS man use search its been posted enough.


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  • 01/07/19--09:53: 25406
  • >>25388

    email me at robertstalf@mail.com


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  • 01/07/19--10:12: 25407
  • Does anyonoe have Total beaxst from Athlean-X


    0 0
  • 01/07/19--13:51: 25408

older | 1 | .... | 596 | 597 | (Page 598) | 599 | 600 | .... | 987 | newer