25348

January 5, 2019, 8:59 pm

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>>25327

Which one are you after?

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25349

January 5, 2019, 11:34 pm

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i dont know how to reply so thts why :D

25350

January 5, 2019, 11:53 pm

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>>22341
Hey guys, does anyone have Begin bodyweight by FitnessFAQs ? I would be so grateful.

25351

January 6, 2019, 12:30 am

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Does anyone have the 3 new ebooks of Jessica olie : "let's start yoga", "stiffest people can do the splits".

I found one here but link doesn't work.

Thank you in advance guys.

25352

January 6, 2019, 12:30 am

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Does anyone have the 3 new ebooks of Jessica olie : "let's start yoga", "stiffest people can do the splits".

I found one here but link doesn't work.

Thank you in advance guys.

25353

January 6, 2019, 12:53 am

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We need russwole powerbuilding asap!

25354

January 6, 2019, 1:24 am

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>>25347

This is is a fitness forum, try a dog trainers / owners forum. How about please and thank

25355

January 6, 2019, 2:07 am

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Anyone got smashwerx stuff

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25356

January 6, 2019, 2:23 am

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https://anonfile.com/kdY2N8pab4/warrior-recovery_pdf
https://anonfile.com/ifY5N0p1bc/warrior-warm-up-e-book_pdf
https://anonfile.com/a1YcNdp4ba/warrior-flexibility_pdf

25357

January 6, 2019, 2:23 am

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Russwole powerbuilding program please!

25358

January 6, 2019, 3:31 am

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>>25357

I asked you which russwole program you wanted and now you’re just demanding shit instead of telling me.

Now you gotta post something new if you want it.

25359

January 6, 2019, 4:02 am

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Hi guys.I have the 12 week program for russwole

I am looking for his 8 weeks or the macro plan or primal method 2 and 3 or Pat Davidson seminar.I ll post immediately after i see one of the above.Cheers

25360

January 6, 2019, 4:18 am

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>>25359

Can you upload a screenshot of the files in the program you have then someone will upload upon verification. Just too many shysters on here claiming to have something but never do upload after what they want has been posted.

Cheers

25361

January 6, 2019, 6:11 am

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Hey I'm looking for the Art of Gen Pop (Female) by Mark Carroll.

I would really appreciate it! Thank you

25362

January 6, 2019, 6:11 am

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Hey I'm looking for the Art of Gen Pop (Female) by Mark Carroll.

I would really appreciate it! Thank you

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25363

January 6, 2019, 6:11 am

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Anyone have 5th set evolutions?

25364

January 6, 2019, 7:05 am

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>>25358
i think he mean the new one, The Russwole Program Vol. 1
i would also appreciate :)

25365

January 6, 2019, 7:05 am

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>>25362

Courtesy of and all credit goes to Fitchick33442 who posted this a few days ago. See message above (to search use: ctrl + f)

https://anonfile.com/L50691peb2/CHFIFinalFemaleGenPopGuidebook_pdf

25366

January 6, 2019, 7:21 am

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>>25363

Here you go enjoy!

https://anonfile.com/ldteP2pab6/5thSet_Evolutions_-_Cory_Swede_Burns_pdf

https://anonfile.com/b0t2P8p1bd/5thSet_for_Powerlifting_Methodology_for_Training_Competition_Second_Edition_-_Swede_Burns_Croker2016_pdf

https://anonfile.com/cctcP7p9b9/5thSet_for_Powerlifting_Methodology_for_Training_Competition_Second_Edition_-_Swede_Burns_-_Croker2016_epub

25367

January 6, 2019, 7:45 am

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>>23783
Hi IMFunkmaster
I will be highly grateful if you provide other forums like this.
And I can also contribute .
Thanks