24799

December 12, 2018, 3:22 am

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Hi folks!

Anyone has the new book from Mike Israetel?

THE RENAISSANCE DIET 2.0

And this from Juggernaut Strength?

The Powerlifting Program Design Manual

Thabks guys !

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24800

December 12, 2018, 3:39 am

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>>24799

Here is the Juggernaut book

https://anonfile.com/fal1Z4l4b5/Juggernaut_Training_Systems_-_Program_Design_Manual_pdf

The RP v2 Diet book is not out till Friday I believe. Probs be up for trade before share as no one is contributing anything new as mentioned in a few comments

24801

December 12, 2018, 4:31 am

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>>24784

Why would anyone share with you? All you have done is post links to other poster's uploads to trick in to trading. That is far from honest.

24802

December 12, 2018, 4:31 am

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Go fuck yourself with your ebook i was talking kindly with you you thought i was beggin you i cant give you what i dont have you can keep your fuck ebooks
screw you bitch

24803

December 12, 2018, 4:47 am

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>>24802

I will happily stick my books up my arse for you. Rather than give them who tries to deceive others. Come to these groups asking for freebies but do nothing other than try to scam is taking the piss. You are the wrong one not me so enjoy your day and the fact your BS has been seen for what it is.

24804

December 12, 2018, 4:47 am

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I'm not à stealer its just that i dont have other ebooks the only one i have are buendia and kai Greene they alreafy had been posted here so excuse it s à misunderstand and i'm sorry for mading you thinking i wasnt honest so please if anyone have ryan terry ebooks please share Them with me

24805

December 12, 2018, 5:05 am

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I'm not à stealer its just that i dont have other ebooks the only one i have are buendia and kai Greene they alreafy had been posted here so excuse it s à misunderstand and i'm sorry for mading you thinking i wasnt honest i'm truly sorry and excuse me for the bad words IT wasnt m'y intention to insult you if you Have the ebooks its your right if you dont want to share Them i'm truly sorry

24806

December 12, 2018, 5:41 am

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Hey guys! Does anybody have the new ebook by Renaissance Periodization - The Renaissance Diet 2.0?

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24807

December 12, 2018, 9:52 am

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sheiko just unleash his book today
powerlifting foundation and methods

24808

December 12, 2018, 11:00 am

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Anyone have the BBM time crunch 2.0 template?

24809

December 12, 2018, 12:41 pm

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jhhkjkjkkjh

24810

December 12, 2018, 2:03 pm

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>>24808
Yes. What do you have to upload?

24811

December 12, 2018, 4:08 pm

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anyone got the new RP diet 2.0 ebook?

24812

December 12, 2018, 5:46 pm

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>>24811

Lol u want the book so bad u haven’t even visited the site or read the emails or read the marketing that says it doesn’t come out for a few days smh ya’ll pathetic

24813

December 12, 2018, 7:56 pm

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https://renaissanceperiodization.com/sheiko-powerlifting-foundations-methods

It was just released and is on sale

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24814

December 12, 2018, 11:28 pm

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>>24813

So go ahead and buy it, you fucking faggot

24815

December 13, 2018, 12:21 am

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Hey!
have anyone uoloaded the HIIB volume 2? Cant find it

24816

December 13, 2018, 1:39 am

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>>22341

POWERLIFTING FOUNDATIONS AND METHODS

As per community etiquette, please share something new and good that hasn't been posted here before if you are going to download this, or any other material, kindly shared by contributing users. Keep the sharing spirit alive!

https://anonfile.com/6f0244nebf/Sheiko-Powerlifting_Foundations_And_Methods_pdf

24817

December 13, 2018, 1:39 am

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Hi Guys

Would you mind to share if you have Body fuel and your body is your gym: the cookbook by Mark Lauren?

Thanks

24818

December 13, 2018, 1:57 am

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>>24817

https://anonfile.com/wc324bn3b5/Mark_Lauren-Body_fuel_-_calorie-cycle_your_way_to_reduced_body_fat_and_greater_muscle_definition-Ballantine_Books_2016_epub
https://anonfile.com/jd4143n1b8/_Mark_Lauren_You_Are_Your_Own_Gym_The_Cookbook_epub