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24717

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Can you guys give me a link for athlean x inferno max size


24718

24719

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Hi

Don't want to seem ungrateful but the third edition has been posted many times around here and in the main request area so not exactly a new offering

24720

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>>24719
you're not ungrateful, you're just honest and saying the truth. shame on him for reposting the exact link i posted weeks and months ago, didn't even bother to change the file name and re-uploading it

24721

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>>24720

FFS that is taking zee piss. Could have at least credited you JCX for the upload instead of trying to BS us with I am sharing this bollocks. Common crap from leeches who take and do not reciprocate fairly.

For that I've blacklisted that email address piss taker!

24722

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>>24613
man, if you really want to know how Poliquin used to think (RIP) about training for hypertrophy i would highly suggest you to study from this pdf he put up for sale an year ago for just 10 days. it is more recent than the other 2 books you are searching and in my opinion more well laid out.
i can tell you lot of years ago i managed to look at these 2 books and i don't remember they were that much different from his most recent work, but unfortunately i don't have the files. anyway here is the book i'm talking about:

https://www.mediafire.com/file/af8d2vbc48npdo9/HowToGainMuscleMass_%28long_version%29.pdf/file

24723

24724

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Does anyone have fitness as sport by Tsypkin


24725

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If anyone Has
Captains Of Crush Grippers: What They Are And How To Close Them
Book by Randall J. Strossen, i would be thankfull.Thanks

24726

24727

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Hey guys, does anyone have Nick Mictchells
'Principles of Body Transformation Meal Plan Design'
and 'Principles of Muscle Building Program Design: A Hypertrophy Workout Manual for Training Ages from Months 0 to 24'

24728

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Anyone have the Chest/Back 4 day template from RP?

24729

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Anyone have the Chest/Back 4 day template from RP?

24730

24731


24732

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Brosep's muskelpedia

24735

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>>24731
what other stuff do you have from Poliquin? i'm interested

24736

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30 week sheiko by kizen intermediate competitive

24737

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>>24735
Do you have any Poliquin book's? Show me and i will post another book

24738

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>>24736

Bro nobody has it and everyone always asks for it. Legit. Also that’s a super fucking rude way to ask for a request.

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