Hey bro these are Leg focused templates I have:
Looking for more new Male Physique Templates 2.0. If anyone has them pls share!
Looking for RP Female 3x physique training - pls share, as not available on drives etc.
anyone know how to use the RP diet Template?
Bridge 3.0? Barbell medecine
This russian guy is now sale of all of his products by 40% Black Friday. Anyone got more except the Male Training Program?
Anyone got HIIB Ebook Volume 2 from Crossfit Chalk?
Any1 got Nutrition 101 ebook from Crossfit Chalk
Anyone got 3 Day Full Body from RP NEW VERSION?
Contribute to the group and you’ll be amazed at what people will share.
How Many days are dead strong? Anyone wants to share? I have a bunch stuff I'll be posting if so
4x a week.
What will you be posting?
can someone pls upload
SSPT High Performance Training Cycle from MyStrengthBook
thank you in advance
Probably f all as they keep requesting an email not posted anything themselves
yeah plz upload we need more guys like you
Got styrkelabbets all programs. Got Josef Eriksson benchpress program as an example
I have The Powerlifting Program Design Manual pre-ordered. It should be emailed to me today.
Except the BBM templates that have already been posted, unfortunately, I don't have anything to share.
Warez trading in this day and age is kind of a strange idea.
You're not losing anything by sharing a file unless you are the only source of it and then it's just you losing a bit of the exclusivity. Which is the whole point of sharing in the first place.
Bandwidth for most people is cheap and relatively fast and using file hosting sites you're only uploading once or twice. This isn't IRC or usenet in the 90s where bandwidth is limited or costs money to post. It's a public forum using a public host to post other people's "intellectual property."
You're not even encouraging people to share because modern pirates have it so easy those who are open to uploading are going to share what they have anyway.
The "I Paid For It" isn't a good reason for "trading" either. You were going to buy it anyway. You still lose nothing.
I think people don't share what they have because they're afraid the other programs they want be uploaded and they'll lose out. If they trade, they're certain to get what they want. I wish everyone would just share but I guess that's just a dream.