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  • 10/06/18--01:35: 23595
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  • 10/06/18--02:07: 23596
  • Thanks man !!!!!


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  • 10/06/18--02:07: 23597
  • >>23578
    Do you know what the difference is between the new version and the old one?


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  • 10/06/18--03:08: 23598
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  • 10/06/18--03:56: 23599
  • >>23598
    Thank you!


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  • 10/06/18--04:30: 23600
  • >>23501
    if you get enough protein already (you'll probably need about 150g a day) then don't bother, but if you need to either easily pack in calories, or easily cut out calories by replacing meals with shakes check out a cheap brand thats not packed with too much shit like myprotein, dont fall for any of the gay marketing ploys, keep up what you're already doing


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  • 10/06/18--05:48: 23601
  • Anyone have this book?
    Vital Jujitsu by John Saylor and Steve Scott


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  • 10/06/18--07:58: 23602
  • Does anyone have Fit by Lon Kilgore ???


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  • 10/06/18--07:58: 23603
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  • 10/06/18--07:58: 23604
  • Hopefully someone can upload the rest of the new RP Templates


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  • 10/06/18--07:58: 23605
  • Here is the mountain dog chest manual

    https://anonfile.com/Y5W392i0b1/ChestTrainingManual_pdf

    tdlsu777@gmail.com

    I'll try and post some others later


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  • 10/06/18--08:16: 23606
  • >>23605
    Thank you


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  • 10/06/18--08:34: 23607
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  • 10/06/18--08:52: 23608
  • does anyone have Eric Lilliebridge’s Squat Cycle ,Bench Cycle , Deadlift Cycle eBooks ?
    thanx


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  • 10/06/18--09:07: 23609
  • Does anyone have the limitless legs (Daniel Vadnal) ? I don't see it in the google drive currently.
    Thank you.


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  • 10/06/18--09:07: 23610
  • Does anyone have the M2 Equipped Method by Brian Schwab E-book ?


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  • 10/06/18--09:07: 23611
  • >>23607
    Thank you for the upload really appreciated ,
    just if you can post some off kai greene stuff will be great ,thanks again


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  • 10/06/18--09:07: 23612
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  • 10/06/18--09:23: 23613
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  • 10/06/18--09:23: 23614
  • >>23607

    >>23605

    Thanks for the uploads Tdlsu777 they're much appreciated as always


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