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  • 09/26/18--22:14: 23472
  • Does anyone have either the beginner/intermediate or advanced programme by Mike Thurston? Or know if they're good routines?
    https://mikethurston.co.uk/


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  • 09/26/18--22:46: 23473
  • Does anyone have Mind pump maps ? Sorry I don't have anything to give in return .
    Me and my car will bless you 😂🐈🐈🐈


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  • 09/27/18--00:03: 23474
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  • 09/27/18--01:30: 23475
  • that shoulder "width" lol might as well kys


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  • 09/27/18--04:17: 23476
  • Could someone please share practical programming 3rd edition.
    Thanks in advance


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  • 09/27/18--05:35: 23477
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  • 09/27/18--06:40: 23478
  • Can anyone share Superior Fat Loss from aworkoutroutine.com


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  • 09/27/18--07:59: 23479
  • >>23477
    Thank you so much fam.
    Much appreciated !!


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  • 09/27/18--08:32: 23480
  • can anyone post john Meadows chest training manual !


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  • 09/27/18--09:40: 23481
  • Can somebody post the Awakening Training Series by Marcus Filly?


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  • 09/27/18--13:53: 23482
  • thank you to the beautiful person for the FDL book


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  • 09/27/18--13:53: 23483
  • Does anyone have a copy of these books from the purged thread?

    Periodization 6ED, Tudor Bompa

    Chinese WL Technical Mastery & Training

    https://store.chineseweightlifting.com/equipment/media/mastrengthbook/


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  • 09/27/18--14:41: 23484
  • 0 0
  • 09/27/18--20:54: 23485
  • Does anyone have
    The Training Secrets of John Grimek by Brooks D. Kubik
    thanks


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  • 09/27/18--21:26: 23486
  • Anyone got Legacy of Iron bi Brooks kubik


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  • 09/27/18--22:04: 23487
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  • 09/27/18--22:52: 23488
  • RIP Charles poliquin, anyone got his seminar video. Especially kinetic enhancement


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  • 09/27/18--22:52: 23489
  • Anyone Manchester United fans? Anyone will watch game between Valencia and Manchester United?


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  • 09/27/18--23:22: 23490
  • i will watch that game on tv


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  • 09/28/18--00:28: 23491
  • >>23467
    Thanks man! You are awesome!


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