23101

September 6, 2018, 1:23 am

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>>23087
>>23089
Post hype gains 2.0 and rts stuff then.
Who was the guy that said had the revive stronger seminar and Borge Fagerli last program? Please post your mail, or if you said you would post it for the Charles glass ebook, here is the time, thanks

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23102

September 6, 2018, 4:17 am

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Anyone have the conference from Mike Israetel / Renaissance Periodization from back in July when him and Jared Feather were in the UK with Revive Stronger?

Or the most recent Mike Israetel one where he talks about "enhanced athlete" training?

Or the 2x a day training (diet) add on templates for either bulking/cutting?

Thanks!

23103

September 6, 2018, 4:47 am

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Anyone got Gina Wolf's Primal Method? She's selling it in three separate phases/transactions, which is a bit bullshit.

I've got a number of programs from MyStrengthBook to post in return.

23104

September 6, 2018, 5:51 am

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>>23089
OK, so you got Charles Glass, waiting on you to follow through with the RTS stuff.....

23105

September 6, 2018, 5:51 am

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I'm not the original person who promised the RTS material but here is some spreadsheets that I have come across

https://anonfile.com/d8pfY4gdb5/RTS_Directions_for_spreadsheets_doc

https://anonfile.com/e9p9Y8gfb4/RTS_Planner_xls

https://anonfile.com/f4p3Y2g1b5/RTS_Log_Fatigue_xls

https://anonfile.com/g5paY6gabd/RTS_Log_Frequency_xls

https://anonfile.com/k5p5Y6geb3/Mike_Tuchscherer_-_Reactive_Training_Manual_pdf

https://anonfile.com/40p4Yfg9be/Radical_Individualization_with_Mike_Tuchscherer_MP4

Hopefully the promised material will surface and be extra to the above

23106

September 6, 2018, 7:10 am

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Does someone have any JC Deen book?

http://lgn365.org/ or https://jcdfitness.com/4dfl-guide/ ?

And thanks for all the previous shares

23107

September 6, 2018, 8:33 am

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>>23106

https://anonfile.com/s1E6Y4g4b3/JC_Deen_-_LGN365_-_5_Workout_Hard_Copy_Tracker_2012_pdf

https://anonfile.com/uaE5Y5g7be/JC_Deen_-_LGN365_-_3_Fat_Loss_Manual_2012_pdf

https://anonfile.com/v9E1Y7gdb7/JC_Deen_-_LGN365_-_1_Training_Guide_2012_pdf

https://anonfile.com/w9EeY9g0b1/JC_Deen_-_LGN365_-_6_Recipe_Handbook_2012_pdf

https://anonfile.com/x9E8Ybg4bc/JC_Deen_-_LGN365_-_2_Hypertrophy_Manual_2012_pdf

https://anonfile.com/y5EaYfg9b1/JC_Deen_-_LGN365_-_8_Fat_Loss_Macro_Calculator_2012_xlsx

https://anonfile.com/z1EdY4g0b0/JC_Deen_-_LGN365_-_9_Muscle_Gain_Macro_Calculator_2012_xlsx

https://anonfile.com/1aEcYeg7bb/JC_Deen_-_LGN365_-_4_Printable_Workouts_2012_pdf

https://anonfile.com/20E2Y9gfb5/JC_Deen_-_LGN365_Getting_Started_pdf

23108

September 6, 2018, 9:06 am

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>>23106

Complete archive: https://anonfile.com/vdI0Yag5b1/JC_Deen_LGN365_rar

or separate files

https://anonfile.com/s1E6Y4g4b3/JC_Deen_-_LGN365_-_5_Workout_Hard_Copy_Tracker_2012_pdf

https://anonfile.com/uaE5Y5g7be/JC_Deen_-_LGN365_-_3_Fat_Loss_Manual_2012_pdf

https://anonfile.com/v9E1Y7gdb7/JC_Deen_-_LGN365_-_1_Training_Guide_2012_pdf

https://anonfile.com/w9EeY9g0b1/JC_Deen_-_LGN365_-_6_Recipe_Handbook_2012_pdf

https://anonfile.com/x9E8Ybg4bc/JC_Deen_-_LGN365_-_2_Hypertrophy_Manual_2012_pdf

https://anonfile.com/y5EaYfg9b1/JC_Deen_-_LGN365_-_8_Fat_Loss_Macro_Calculator_2012_xlsx

https://anonfile.com/z1EdY4g0b0/JC_Deen_-_LGN365_-_9_Muscle_Gain_Macro_Calculator_2012_xlsx

https://anonfile.com/1aEcYeg7bb/JC_Deen_-_LGN365_-_4_Printable_Workouts_2012_pdf

https://anonfile.com/20E2Y9gfb5/JC_Deen_-_LGN365_Getting_Started_pdf

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23109

September 6, 2018, 9:21 am

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>>23081
email me at hardyboy@live.nl

23110

September 6, 2018, 11:12 am

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Hey guys. Does anyone happen to have any of these?

Daniel Vadnal - Limitless Legs
Daniel Vadnal - Planche Pro (new)

23111

September 6, 2018, 12:43 pm

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>>23070

does anyone have these? The google drive posted in response doesn't have them

23112

September 6, 2018, 1:10 pm

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>>23108

Thanks a lot mate!

23113

September 6, 2018, 2:13 pm

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>>23030
Also looking for this.

23114

September 6, 2018, 2:47 pm

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Still looking for MAPS routines,anyone have them?

23115

September 6, 2018, 3:04 pm

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Has anyone seen/been using the Hybrid Performance Method programs? Are they available to download or are they site access only programs?

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23116

September 6, 2018, 3:20 pm

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Hi anyone have the kizen sheiko programs?

23117

September 6, 2018, 4:26 pm

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so, in the end, from all the people that promised stuff in exchange for the charles glass book, no one still posted anything promised. good job fucking scumbags.

and instead of banning those users ip, you admins had time to ban me for that shitty zeolite guy. well done

23118

September 6, 2018, 6:50 pm

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>>23117
Hey man chill down,you are shitposting.
Post something that you have buy,if not you post will be erased because of shitposting.

23121

September 6, 2018, 7:07 pm

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>>23118
i said what i want and think, end of the parentheses for me. if the admin ban me for this, whatever. they even let that thanos dude insult me, tdlsu and everyone else for weeks and they were ok with that, so like i said, whatever, i'm cool don't worry.
and i already shared my good part of stuff from the beginning of this thread.

but you could do it, right? starting from the n1 course you promised people.
ah sorry, my bad. i forgot you were a liar.

23122

September 6, 2018, 7:22 pm

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>>23121
Sorry i forgot you are blind.
And all the products i have shared?
Admins please keep banning him,because it doesn't bring anything productive to the forum.

The only thing he brings are lies.

These so-called "contributions of yours from the past" are conspicuous by their absence.