Paleo for lifters anyone?
11934
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>>11922
Damn, that site's good. I'm gonna start with those planks, they look great! Thanks a lot man.
Damn, that site's good. I'm gonna start with those planks, they look great! Thanks a lot man.
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11936
pls post Beyond 531? quite a few of us have purchased and shared here
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11937
NSCA Essentials of Personal Training 2nd? Pleaseee
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>>11910
>>11930
>>11932
>>11936
I'm the Random Dump guy from earlier in the thread. I'm also the one who posted the first 5/3/1, 5/3/1 for Football, Juggernaut Method, Juggernaut Football Supplement, Texas Method Part 1, Texas Method Advance, LRB365, Strength Life Legacy, Greyskull LP 2nd edition, Starting Strength 3rd edition, Drop the Panties, Practical Programming 2nd edition and so fucking many more. I bought all of those fucking books. The first fucking thing I did was share them here. Do you realize how fucking selfish, how much of a fucking slap in the face it is when someone pops up with "I've got this book, but I'm not sharing shit until I get what I want"? Just, oh my fucking god.
Post your shit or don't. Doesn't matter. To everyone else; if it isn't up by the time I get paid next month, I'll get it and put it up myself.
>>11930
>>11932
>>11936
I'm the Random Dump guy from earlier in the thread. I'm also the one who posted the first 5/3/1, 5/3/1 for Football, Juggernaut Method, Juggernaut Football Supplement, Texas Method Part 1, Texas Method Advance, LRB365, Strength Life Legacy, Greyskull LP 2nd edition, Starting Strength 3rd edition, Drop the Panties, Practical Programming 2nd edition and so fucking many more. I bought all of those fucking books. The first fucking thing I did was share them here. Do you realize how fucking selfish, how much of a fucking slap in the face it is when someone pops up with "I've got this book, but I'm not sharing shit until I get what I want"? Just, oh my fucking god.
Post your shit or don't. Doesn't matter. To everyone else; if it isn't up by the time I get paid next month, I'll get it and put it up myself.
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11941
any news on beyond 5/3/1?
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11942
I have the new josh bryant ebook il have it up later when got some more time,just thought wet your appetites and save anyone else the expense
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11946
I'll upload Powerbuilding and 10Habits soon
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11950
anyone wants to upload Explode Your Squat/Bench/Deadlift by Andy Bolton?
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