22482

August 14, 2018, 10:46 am

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>>22481

I only have these

https://anonfile.com/S754Q3f3b6/power_points_vol1_-_Bud_Jeffries.pdf
https://anonfile.com/ea68Q7f7bc/Bud_Jeffries_-_Twisted_Conditioning.pdf

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22483

August 14, 2018, 11:03 am

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>>22481

Here's a few grip / hand books

https://anonfile.com/v075Q5fdbf/Grip_Strength__How_to_Close_Heavy_Duty_Hand_Grippersst_About_Anything_-_Tommy_Heslep___Robert_Spindler_-.epub

https://anonfile.com/w77cQbfcb9/Hand_And_Forearm_Exercises_Grip_Strength_Workout_And_Training_Routine_by_Patrick_Barrett.mobi

https://anonfile.com/4371Qdf6b1/GRIP_-_Develop_bone_crushing_ha_-_Ashley_Kalym.epub

https://anonfile.com/7070Qaf8b7/Grip_Strength__How_to_Close_Heavy_Duty_Hand_Grippersst_About_Anything_-_Tommy_Heslep___Robert_Spindler_-.epub

22484

August 14, 2018, 11:03 am

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>>22481

Nail Bending book

https://anonfile.com/Q373Qbfeb7/Diesel_Crew_Nail_bending_ebook.pdf

22485

August 14, 2018, 11:03 am

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>>22483

https://anonfile.com/G37eQ9fbbc/The_Grip_Masters_Manual_John_Brookfield.pdf

22486

August 14, 2018, 11:20 am

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Does anyone by any chance have 5/3/1 Forever scanned? Thanks!

22487

August 14, 2018, 11:20 am

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Does anyone have Adam Pfaus pdf?

22488

August 14, 2018, 11:20 am

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Do you have Adam Pfau’s beginners guide to diet and training pdf?

22489

August 14, 2018, 11:45 am

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>>22486

Here you go

https://anonfile.com/G6AeQ6f7bd/531_Forever_by_Jim_Wendler.pdf

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22490

August 14, 2018, 12:17 pm

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>>22482
>>22483
>>22484
>>22485
jesus guys this was well over my expectations, thanks a lot
I would share but I only have things from the thread lel

22491

August 14, 2018, 2:38 pm

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Thanks a million for the Juggernaut Strength books! Anyone has the last book about Strength for Olympic Weightlifting from Max Aita? Thabks?!!!!!

22492

August 14, 2018, 3:36 pm

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Does anyone have Rmax Scott Sonnon fisticuffs and/or Rmax 5classics? Thank you.

https://www.youtube.com/watch?v=D-Krsy83GTc

http://rmaxi.com/five-classics/

22493

August 14, 2018, 5:02 pm

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Anyone has this resource avaialble?

22494

August 14, 2018, 5:02 pm

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>>22491

Here you go
https://anonfile.com/O6ceRff5b4/Strength_for_Olympic_Weightlifting_-_Max_Aita.pdf

22495

August 14, 2018, 6:44 pm

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>>22494
I wonder if any from all these losers who post has buy anything..Anon you re the same fag like l1ft1ng and post shit from other forums?HAHAH...you re worse than girls dudes..And penniless

22496

August 14, 2018, 9:02 pm

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"I have an opportunity to be a tool online, I'd better take it"

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22481

August 14, 2018, 10:44 pm

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Guys we need some fucking weird books, like things on stone lifting, grip strength, nail bending, Bud Jeffries stuff, you know what I mean.

22497

August 14, 2018, 10:44 pm

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Anyone got Eric Helms: Nutrition For Lifters

22498

August 14, 2018, 11:38 pm

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>>22494

Thankyou for this.

22499

August 15, 2018, 1:42 am

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hi all, I have 30 week Sheiko by Kizen Intermediate Competitive.
if anyone wants it please post Sport Nutrition: An Introduction to Energy Production and Performance (Human Kinetics) textbook by Asker Jeukendrup. Or if you would like to trade for it e-mail me at: imposter_tdlsu777@gmail.com

22500

August 15, 2018, 1:58 am

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>>22499

What this same 30 weeks?

https://anonfile.com/eeJ8R6f3bc/KizenSheiko_30_Weeks.rar