21727

June 12, 2018, 9:24 am

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Can someone post the new minicut manual by renaissance periodization? Thanks

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21728

June 12, 2018, 10:45 am

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>>21727

Use code rp+4..goes down to 10 bucks..Buy it yourself and post here..Stop being cheap moron

21729

June 12, 2018, 11:06 am

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>>21728
You are so idiotic and childish. Why don’t you do it so? You are waiting for someone to do it, you frustrated scum.

21730

June 12, 2018, 11:22 am

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>>21079
Well he is on /fit/

21731

June 12, 2018, 11:37 am

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HI cheers for the code. Will come in handy for a couple of items I am buying.

21732

June 12, 2018, 12:52 pm

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>>21731
Can you post the minicut book please? :)

21733

June 12, 2018, 1:27 pm

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Does anyone have 21 day fast mass building?
http://www.21dayfastmassbuilding.com/

21734

June 12, 2018, 2:10 pm

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Looking for
RP Male Physique Training Template 3 Days Chest/Back
RP minicut guide

Thanks guys1

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21735

June 12, 2018, 7:16 pm

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Does anyone have James Smith/Smitty's Diesel MASS program?

21736

June 12, 2018, 9:12 pm

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plz share building legendary back from buendia thanks

21737

June 13, 2018, 12:56 am

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>>21733

https://anonfile.com/q2ycQaeebd/21_Day_Fast_Mass_Building_.zip

Here you go.

21738

June 13, 2018, 11:47 am

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Can someone upload those books: https://www.scribd.com/document/132333017/Warrior-Workout

https://www.scribd.com/doc/122355012/Training-for-warriors-pdf

https://www.scribd.com/book/163592095/Warrior-Cardio-The-Revolutionary-Metabolic-Training-System-for-Burning-Fat-Building-Muscle-and-Getting-Fit

21739

June 13, 2018, 8:06 pm

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>>21737
Thanks so much dude!

21740

June 13, 2018, 8:21 pm

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Does anyone have Hypertrophy MAX by Vince Del Monte?

21741

June 14, 2018, 12:05 am

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Is this thread dead?

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21742

June 14, 2018, 12:05 am

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Is this thread dead?

21743

June 14, 2018, 4:50 am

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Gymnastic body/ 7 week to 50 pull up


https://anonfile.com/Z4i6R2e4b9/Building_The_Gymnastic_Body.pdf

https://anonfile.com/gdj0Rce0b9/7-weeks-to-50-pull-ups.pdf

21744

June 14, 2018, 4:50 am

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Kavadlo books

https://anonfile.com/lej3Raedbe/Convict_Conditioning_2.pdf

https://anonfile.com/mfj0R0e0b9/explosive_calisthenics.pdf

https://anonfile.com/naj2R8e2bb/Convict_Conditioning.pdf

21745

June 14, 2018, 10:29 am

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guys i'm really searching for this 2 books:

"Practical Evidence-based Physiotheraphy" by Rob Herbert; Gro Jamtvedt, etc...

"Atlas of Functional Shoulder Anatomy" by G. Di Giacomo, G. Pouliart, etc..

thanks in advance, i would really appreciate it!

21746

June 14, 2018, 11:35 am

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Anybody for athlean xero?