21564

May 31, 2018, 11:27 am

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Anyone have steve cooK lean program

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21565

May 31, 2018, 12:48 pm

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Would anyone happen to have an electronic version of Tudor Bompa "Theory and Methodology of Periodization" either 5ED or 6ED?

21566

May 31, 2018, 1:47 pm

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Some Meadows stuff
https://anonfile.com/qeMfG7eeb5/John_Meadows_-_Impervious_to_pain.rar
https://anonfile.com/s5M6G2e3bc/John_Meadows_-_Omega_Beam.rar
https://anonfile.com/rdMdG1efb7/John_Meadows_-_The_Devourer.rar
https://anonfile.com/t4M0Gbebb6/John_Meadows_-_Workout_of_the_Month.zip
https://anonfile.com/wcMbG8edb0/John_Meadows_-_Dominate_Your_Anatomy.zip

21567

May 31, 2018, 3:17 pm

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Mountain Dog - Arm Training Manual please!

21568

May 31, 2018, 5:12 pm

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>>21541
You're the man. Thanks a bunch!

21569

May 31, 2018, 5:12 pm

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Can someone post workouts/ebooks by Matt Wenning

21570

May 31, 2018, 5:30 pm

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Can someone post workouts/ebooks by Matt Wenning

21571

May 31, 2018, 5:30 pm

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I'm also looking for Matt Wenning's Conjugate Training Secrets Volume 2 DVD and Digital Edition

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21572

May 31, 2018, 7:26 pm

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thanks

21573

June 1, 2018, 1:37 am

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Strongman: My Story by Eddie 'The Beast' Hall
https://anonfile.com/U3w0Hee0b7/Strongman__My_Story_-_Eddie__The_Beast__Hall.pdf

21574

June 1, 2018, 4:35 am

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Hey someone have conjugate bodybuilding from thibarmy

21575

June 1, 2018, 4:35 am

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Hi someeone can plz share conjugate bodybuilding from thiarmy

21576

June 1, 2018, 4:35 am

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Strongman_ My Story - Eddie 'The Beast' Hall
https://anonfile.com/U3w0Hee0b7/Strongman__My_Story_-_Eddie__The_Beast__Hall.pdf

21577

June 1, 2018, 9:13 am

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anyone has
Lift-Run-Bang 365

21578

June 1, 2018, 10:44 am

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Anyone willing to share Ma Strength (Chinese WL Techincal Mastery & Training)? Thanks in advance!

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21579

June 1, 2018, 10:44 am

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Anyone have Dejan Stipke Advance Calisthenics?

21580

June 1, 2018, 10:44 am

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Hi All,

Has anyone able to do Body Recomposition (Loose Fat and Gain Muscle over a period of time on the same weight) DRUGFREE?

IF YES, CAN you please share some insights on that, in terms of Diet Macros, Caloric intake, Carb Cycling and Training regime.

It will be a great help.

Thanks
Unmask Fitness

21581

June 1, 2018, 11:03 am

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>>21546

Can you please share Jeremy Beundia books please.

My email address is unmask.fitness@gmail.com

21582

June 1, 2018, 11:30 am

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Guys I'm interested in Bayesian Bodybuilding content other than the PT course! Also strongerexperts.com would be sick!

Here is most of RP+ premium membership content:
https://drive.google.com/drive/folders/1_PDjEOox47ARfdaZtZWU9nqbgmkjY5Uc
And Muscle Building Summit content:
https://drive.google.com/drive/folders/11XNLtspEJZgsmF-6u3Nu707NWpwqf0Lt

21583

June 1, 2018, 12:42 pm

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been looking for this for quite sometime if anyone has it plz sharte