21240
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21241
These are all the programs that I have...don't trade, just share guys!
Big F*cking Series:
http://anonfile.com/ecP9y5e6b9/BFS2.pdf
http://anonfile.com/g9P5ybeaba/BFL2.pdf
http://anonfile.com/f8P6y6ecb2/BFC2.pdf
http://anonfile.com/h4P0y7ebb6/BFB2.pdf
http://anonfile.com/l0Pdyce3bc/BFA2.pdf
Fitness 101:
http://anonfile.com/j8Pdyaeab1/Fitness101.pdf
Push Pull Legs 6:
http://anonfile.com/i1Pfy4ecb3/PPL6.pdf
Strength Hypertrophy 5:
http://anonfile.com/k5P6yaecbf/SH5_-_2.pdf
Big F*cking Series:
http://anonfile.com/ecP9y5e6b9/BFS2.pdf
http://anonfile.com/g9P5ybeaba/BFL2.pdf
http://anonfile.com/f8P6y6ecb2/BFC2.pdf
http://anonfile.com/h4P0y7ebb6/BFB2.pdf
http://anonfile.com/l0Pdyce3bc/BFA2.pdf
Fitness 101:
http://anonfile.com/j8Pdyaeab1/Fitness101.pdf
Push Pull Legs 6:
http://anonfile.com/i1Pfy4ecb3/PPL6.pdf
Strength Hypertrophy 5:
http://anonfile.com/k5P6yaecbf/SH5_-_2.pdf
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21242
Hi, someone can help me to get, Renaissance Program cut template?
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21243
mods please ban that tsdlu guy probably a scam and goes against the whole pint of this thread
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21244
>>21243
Yea I'm a scam. I have shared quite a few books on here and have traded with plenty on here. Get over yourself.
Here is alpha diet by alpha density
http://anonfile.com/q9cdzde9b1/The_Alpha_Diet.pdf
Yea I'm a scam. I have shared quite a few books on here and have traded with plenty on here. Get over yourself.
Here is alpha diet by alpha density
http://anonfile.com/q9cdzde9b1/The_Alpha_Diet.pdf
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21245
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21246
Looking for Kizen Powerlifting and Kizen Maxx Chewning program.
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21247
Here's the 12 week barbell med excel.
Hoping someone will pay it forward with RP Powerlifting Peaking or Kizen Sheiko Competitive.
http://anonfile.com/O5n1z6e7bd/Template12wkstrength.xlsx
Hoping someone will pay it forward with RP Powerlifting Peaking or Kizen Sheiko Competitive.
http://anonfile.com/O5n1z6e7bd/Template12wkstrength.xlsx
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21248
Has anyone got the AthleanX programm Special TactiX
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21249
Hi there,anybody in here have the latest ben pollack course?
The course name is Unfuck your program.
I have his two books,
Deal or not?
If that course,with all the videos,get uploaded,i share the two books from him.
The course name is Unfuck your program.
I have his two books,
Deal or not?
If that course,with all the videos,get uploaded,i share the two books from him.
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21250
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21251
Hi guys,
Any one have this new one Neurotype program?
Especially im looking for NEUROTYPE 2A. Thank you.
Any one have this new one Neurotype program?
Especially im looking for NEUROTYPE 2A. Thank you.
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21252
>>21249
Fuck outta here you scammer..Those 2 books can be found online for free.with just a simple google search!
SO either post them or go buy the program yourself..LOSER
Fuck outta here you scammer..Those 2 books can be found online for free.with just a simple google search!
SO either post them or go buy the program yourself..LOSER
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21253
>>21249
I have the unfuck your program spreadsheet and documents that I can upload, but no videos. Will that work?
I have the unfuck your program spreadsheet and documents that I can upload, but no videos. Will that work?
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21254
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21255
>>21252
Do I need to upload the unfuck your program spreadsheets? Pretty sure they were shared already if not I can.
Do I need to upload the unfuck your program spreadsheets? Pretty sure they were shared already if not I can.
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21256
http://anonfile.com/899az0e4b1/ORIGINAL_HFT.pdf
http://anonfile.com/9993zaecb1/_HFT2.pdf
Long shot, but I'm wondering if anyone has any of the complete human performance templates. I have the book which I have posted here before on the method, but the specific templates are hard to come by.
Thanks
http://anonfile.com/9993zaecb1/_HFT2.pdf
Long shot, but I'm wondering if anyone has any of the complete human performance templates. I have the book which I have posted here before on the method, but the specific templates are hard to come by.
Thanks
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21257
>>21252
Go fuck yourself,asshole!
You have the same empathy as a serial killer or a psychopath.
I ain't sharing shit with you.Dumb faggot!
So go to the theater and do your drama there, drama queen.
The only loser here,are you,don't confuse the sodas man.
Also you dont have shit,period,Hell i even said,that you dont even have the products,so post products you first or gtfo!
Also whats up,with this tommy gun hardcore guy attitude? Im sure you are a wuss,that only bitch about.
Go fuck yourself,asshole!
You have the same empathy as a serial killer or a psychopath.
I ain't sharing shit with you.Dumb faggot!
So go to the theater and do your drama there, drama queen.
The only loser here,are you,don't confuse the sodas man.
Also you dont have shit,period,Hell i even said,that you dont even have the products,so post products you first or gtfo!
Also whats up,with this tommy gun hardcore guy attitude? Im sure you are a wuss,that only bitch about.
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21258
>>21253
Unfortunately that's not gonna work. I need the full course with the videos.
Whoever passes it on, I'm going to share those books with him, and then I'm going to share it here with everyone those books, for the better benefit of the community.
If you need help ripping the videos,just sent me an email at this email:
Castronovo56@outlook.es
I'll see what can be done.and then after,i will share the full course with the guys in here.
Unfortunately that's not gonna work. I need the full course with the videos.
Whoever passes it on, I'm going to share those books with him, and then I'm going to share it here with everyone those books, for the better benefit of the community.
If you need help ripping the videos,just sent me an email at this email:
Castronovo56@outlook.es
I'll see what can be done.and then after,i will share the full course with the guys in here.
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21259
Also i have lot of content from Joe De Franco,for example his complete Level 1 Certification program.
Thats like 2k usd,for free,just for you guys,if you share with me the Unfuck your Program from Ben Pollack.
I have all the videos.
Thats like 2k usd,for free,just for you guys,if you share with me the Unfuck your Program from Ben Pollack.
I have all the videos.
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