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20607

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Does anyone have the new BF program from TheOnlineCoach? It includes BFC2 (chest), BFB2 (back), BFA2 (arms), BFS2 (shoulders) and BFL2 (legs).
Thanks


20609

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Squatters+Rights Thanks Bro.... really helped me

20612

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Hi guys, i wanted to check Jeff Nippard's Shoulder Training for Women, does anyone have it?

20613

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Hi. Does anyone have some LDNM guides?

20614

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Hello guys! I see a lot of the info from RP here but mostly for guys. Anyone has the female version of the auto templates?

20615

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Does anyone have Fortitude training by scott stevenson and Mr.America by John d. Fair?


20616

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I’M LOOKING FOR:
1. RP Male Physique Training Advanced templates
2. RP Male Physique Training Novice/Intermediate Leg Focused 3 Days template
3. RP Diet Templates
4. RP Massing Templates
5. RP+ Videos
6. The Women’s Book Vol 1 - By Lyle Mcdonald
7. KIZEN TRAINING - Sheiko Intermediate Offseason
8. KIZEN TRAINING - Sheiko Intermediate Competitive


I have all of the programs BELOW and I'm Willing to trade ANY of them for what I have mentioned above, of you are interested, CONTACT ME AT: DANIEL30034@GMAIL.COM:
Travis Mash Programs
Alberto Nunez - Beyond Bodybuilding
Bayesian Bodybuilding - Online PT Course
Hybrid 5
RP Male Training Templates
RP Female Training Templates
RP Diet Templates.
RP Vegan Template.
All of Kinobody Programs
Chris Elkins Max-Hype
The Muscle and Strength Pyramids
The MAX Muscle Plan By Brad Schoenfeld
Science and Development of Muscle Hypertrophy By Brad Schoenfeld
The Scientific Principles Of Strength Training
The Renaissance Diet
How Much Should I Train
All of Jeff Nippard Programs
Ultimate Hypertrophy By Vitruvian Physique
The Online Coach Programs
Chris Jones Programs
Jeremy Buendia Programs
Bradley Martyn Leanbulk & Get Shredded
Jim Stoppani Programs
John Doe Programs
Terron Beckham Programs
Ian McCarthy Programs
Cuts & Aesthetics
Brandon Carter - Keto Hacks
Mike Mentzer - Heavy Duty
Saiyan Powerbuilding Program
Naturally Enhanced Overhaul
Waist Trimmer Guide by Artemus Dolgin
Yoke Diesel
Ogus 753 & SixPack Shreds
Wendler 531 1st & 2nd Editions
The Art & Science of Lifting
The Hybrid Athlete - Alex Viada
The Bulgarian Manual
KIZEN Training - 12 Week Strength and Fat Loss Program
KIZEN Training -16 Weeks Powerbuilding Program
KIZEN Training - Infinite Off Season Program
John Meadows Programs
Layne Norton's PH3
Layne Norton's PHAT Program
FST7 Blueprint
Simeon Panda’s Ebook
Get Strong
Greyskull LP 2nd Edition
Starting Strength
Team Juggernaut - Juggernaut Bench Manual
Team Juggernaut - Juggernaut Deadlift Manual
Team Juggernaut - Juggernaut Squat Manual
The Juggernaut Method 2.0
Bromocriptine
Defying Gravity Bill Starr
Lyle McDonald - A Guide to Flexible Dieting
The Rapid FatLoss EBook
No Weak Links
Self-Correcting Macro Plan
Slavic Swole Guide
The Protein Book
The Stubborn Fat Solution
Mark Fitt - I Change

20617

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I’M LOOKING FOR:
1. RP Male Physique Training Advanced templates
2. RP Male Physique Training Novice/Intermediate Leg Focused 3 Days template
3. RP Diet Templates
4. RP Massing Templates
5. RP+ Videos
6. The Women’s Book Vol 1 - By Lyle Mcdonald
7. KIZEN TRAINING - Sheiko Intermediate Offseason
8. KIZEN TRAINING - Sheiko Intermediate Competitive


I have all of the programs BELOW and I'm Willing to trade ANY of them for what I have mentioned above, of you are interested, CONTACT ME AT: DANIEL30034@GMAIL.COM:
Travis Mash Programs
Alberto Nunez - Beyond Bodybuilding
Bayesian Bodybuilding - Online PT Course
Hybrid 5
RP Male Training Templates
RP Female Training Templates
RP Diet Templates.
RP Vegan Template.
All of Kinobody Programs
Chris Elkins Max-Hype
The Muscle and Strength Pyramids
The MAX Muscle Plan By Brad Schoenfeld
Science and Development of Muscle Hypertrophy By Brad Schoenfeld
The Scientific Principles Of Strength Training
The Renaissance Diet
How Much Should I Train
All of Jeff Nippard Programs
Ultimate Hypertrophy By Vitruvian Physique
The Online Coach Programs
Chris Jones Programs
Jeremy Buendia Programs
Bradley Martyn Leanbulk & Get Shredded
Jim Stoppani Programs
John Doe Programs
Terron Beckham Programs
Ian McCarthy Programs
Cuts & Aesthetics
Brandon Carter - Keto Hacks
Mike Mentzer - Heavy Duty
Saiyan Powerbuilding Program
Naturally Enhanced Overhaul
Waist Trimmer Guide by Artemus Dolgin
Yoke Diesel
Ogus 753 & SixPack Shreds
Wendler 531 1st & 2nd Editions
The Art & Science of Lifting
The Hybrid Athlete - Alex Viada
The Bulgarian Manual
KIZEN Training - 12 Week Strength and Fat Loss Program
KIZEN Training -16 Weeks Powerbuilding Program
KIZEN Training - Infinite Off Season Program
John Meadows Programs
Layne Norton's PH3
Layne Norton's PHAT Program
FST7 Blueprint
Simeon Panda’s Ebook
Get Strong
Greyskull LP 2nd Edition
Starting Strength
Team Juggernaut - Juggernaut Bench Manual
Team Juggernaut - Juggernaut Deadlift Manual
Team Juggernaut - Juggernaut Squat Manual
The Juggernaut Method 2.0
Bromocriptine
Defying Gravity Bill Starr
Lyle McDonald - A Guide to Flexible Dieting
The Rapid FatLoss EBook
No Weak Links
Self-Correcting Macro Plan
Slavic Swole Guide
The Protein Book
The Stubborn Fat Solution
Mark Fitt - I Change

20618

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I have all of the books offered as a trade in the post above (No. 20617) I don't trade, I only share with hope that the favour is returned to all. So feel free to post your requests and I'll upload.

Lets sod these traders off who only get the material for free anyway from leeching elsewhere

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>>20618
I'm looking for Alberto Nunez - Beyond Bodybuilding
Bayesian Bodybuilding - Online PT Course .Thank.

20622

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>>20618
I would be interested in the RP female physique 3 days template if you have it. It was missing from the pack posted previously


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>>20618
Hi, i would LOVE if you could share these ones, i'm sharing whatever i can too from weeks now and these are the one that i dont have, they are in order of importance for me so obviously the bayesian course and meadows programs are the ones that i seek the most :) thank you so much and fuck this traders hypocrytes

Bayesian Bodybuilding - Online PT Course
John Meadows Programs
All RP Male Training Templates
All RP Female Training Templates
All RP Diet Templates.
All RP Vegan Template.
The Online Coach Programs
Saiyan Powerbuilding Program
KIZEN Training - 12 Week Strength and Fat Loss Program
KIZEN Training -16 Weeks Powerbuilding Program
Simeon Panda’s Ebook
Lyle McDonald - A Guide to Flexible Dieting
Self-Correcting Macro Plan

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can someone please check the safety of the bayesian bodybuilding file posted? my computer says is a virus and doesnt allow me to download it

20609

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