Have 3 RP routines
= 3 day arm/shoulder specialization
- 5 day full body
- 4 day PL hypertrophy
Looking for any RP routines to trade. I would most like the 4 day full body/ any 4 body specialization
Email me at mj3332@outlook.com
Thanks
= 3 day arm/shoulder specialization
- 5 day full body
- 4 day PL hypertrophy
Looking for any RP routines to trade. I would most like the 4 day full body/ any 4 body specialization
Email me at mj3332@outlook.com
Thanks