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Anyone? I have tons of stuff, if you need something just ask and I'll look for it.


19231

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Anyone? I have tons of stuff, if you need something just ask and I'll look for it.

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2 weeks ago I started doing basic calisthenics
>I am 28 yrsold height 174cm weight 74kg
I feel good doing this and my friend told me i have body fat to loose..
I dont feel overweight..?
But he maybe right because I watched a lot of videos and to loose my stomach and show abs I have to loose weight.

Any tips welcome since I am in sitting position for HOURS playing games every day on PC I want to look like Conor McGregor
no joke.

19233

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Even if it takes me more then 2 years I want to achieve the looks of Conor McGregor, only looks no fighting skills i have a gun.

19234

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Anyone have Science Of Sports Training by Thomas Kurz? Please upload it. I would really appreciate that.

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anyone have this yet

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THE BULLETPROOF KNEES AND BACK SEMINAR
BULLETPROOF ATHLETE
THE ELITE ATHLETIC DEVELOPMENT SEMINAR DVD’S
BULLETPROOF KNEES
HIGH SCHOOL STRENGTH COACHES CERTIFICATION

COMPLETE ATHLETIC DEVELOPMENT 2.0

INSIDER SECRETS TO PROGRAM DESIGN
INSIDE-OUT: THE ULTIMATE UPPER BODY WARM-UP
PHYSICAL PREPARATION 101

I would really appreciate if anyone upload them.

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Does anyone have Mike Robertson's stuffs or Functional Movement System' stuffs?

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It might be a nice change of pace for some, but bottom-line is the issue of cost if you don't have free access to an Olympic-sized pool 24/7.

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all about powerlifting by Tim henriques please, all the links are dead, droopcanvas expires pretty quickly :(

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Functional Stability Training (Core, Lower Body, Upper Body, Optimizing Movement)?
Thanks so much if anyone can upload them

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Anything to do with john meadows or mountain dog training and diet


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Anyone have Paul Check's stuffs? It would be nice if you upload it. Thank you so much

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Does anyone have Andy Bolton Seminar?

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hmmmmm
eat healthy
lift
cardio

works for most people. shouldn't take 2 years

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Yeah I've had it since I was 10. It's all over my face and hands, elbows, back of my neck, feet and ankles. I'm half native american so it's pretty visible most of the time. I get sunburnt a lot, probably the most annoying part. My face looks completely white, which is alright.

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