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^^^ Brah can you please post the Eric helms? I'm sure someone will post what you want sooner or later but I think everyone would really appreciate the books. Hook a brother up
I'm after this too.
Got a few other things to trade.
If you want the damn book, you got to pay.. Because it costs a little less than 70 bucks.. There's no way it could be put on the Internet for free.. So.. Do you want it? Contact me.. And, if you don't want to pay 10 fuckin' bucks, go fuck your self.. Friends as before
Catalyst Athletics Book of Programs. Please share if you have it!
"There's no way it could be put on the Internet for free"
Only Sith deal in absolutes:
You made my day, it literally feels like Christmas Young Padawan! I have been checking here 3-4 times per day for 2 weeks for the Pyramids, no kidding. Thank you very much my friend!!!
You're the fucking man
Look into Sick Building syndrome. It may simply be that the building you live in is high in mold spores, bacteria, etc.
YES!!! You're the king!
Unfortunately I can't download it. It says, that the canvas reached it's limit. Any chance of uploading it anywhere else?
Ty, but I missed out on that canvas. I was busy chasing my son around all day. Haha!
Hey does anyone have the Barbell WOD and Barbell WOD Programs or accest to them? Would be really greatful if you could share!
Damn! I missed it. Can anyone help a brother out and repost it?
>>18913 18914, 18916
Here you go gentlemen.
It's also in the chat.
PS - Here's the chat address for those who've missed it:
h t t p s : / / v o l a f i l e . i o /
r / Q d H D 9 A
damit cant download cap reached .. too many people
plsss forgod sake upload some place else ://
"The Fat Loss Prescription dr spencer"
alan aragon aarr upto date
Damn it! I literally paid for a month subscription last night so I could download it. URGH!
Thanks for resharing though.
AC: The Power of Appetite Correction Bert Herring
Does anyone have the full precision nutrition system?