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18176

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Looking for most if not all of Ulisses Jr.'s pdfs please. Thank you in advnace.


18177

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+ Threading
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18178

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I was never in to bodybuilding because it seemed a bit too much for me. I was always more interested in fitness and overall health. Calisthenics seems like the most decent way to build muscles.

18179

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How do we find older files in the chat or does it only hold them for so long. Looking for the Mi40x files that were posted

18180

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all bodyweight they have a phone app

18181

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Files are only stored for 3 days then are removed automatically. The files will to be reuploaded

18182

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>>18170
I uploaded a bunch of Olympic Lifting material to the chat.

Could you please drop canvas the RP auto-template?

18183

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Hi Zack
Thanks for the above; do you have a copy of the original disc in ISO or DMG etc?
Thanks


18184

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>>18170
Any chance you can upload the RP template into chat or dropcanvas please?

18185

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Does anyone have Charlie Francis supercompensation & recovery and lactic acid tolerance training??

Thanks!

18186

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Does anyone have Charlie Francis supercompensation & recovery and lactic acid tolerance training??

Thanks!

18187

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18188

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>>18182

RP auto temp up on the chat!

It is for a CUT. 170lb, male. With instructions on use and FAQ.
Other temps on the way, gotta wait till after finals.

18190

18191

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Could anyone post kinobody books? Many are looking for them. Please


18192

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Feiyue's are excellent shoes and cheap as dirt.
Parkour guys have been wearing them for years, chinese kids even longer than that. My personal favorite.

Chuck taylors are supposed to be the best show for powerlifting, and not bad elsewhere.

'Barefoot' type shoes like vivo's or innov8's are super comfortable,but I haven't yet found any that I can really run around in.

18193

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Anyone wants to share Physical Preparation 101?
I'll willing to pay 30-40% if i can find enough people to make up the rest.

18194

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Can someone reupload Deep Water? The time limit expired for DropCanvas

18195

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Could you please upload the auto diet

18196

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Can someone up-load this?
Get Shredded Ulisses Jr
Flexible Dieting Armi Legge

Thank You

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