17915

March 31, 2015, 7:35 pm

Jumping on board. Here is my list of everything I have to offer. Let me know if anyone sees something they want.

http://dropcanvas.com/gjmih

I'm still looking for 10/20/Life

↧

17916

March 31, 2015, 7:35 pm

≫ Next: 17917

≪ Previous: 17915

>>17910

Thanks for uploading the Goliath weeks 4-5. Any chance you have the entire 12 weeks of that program? Also you have any other sample programs from the insider you can upload? Thanks for your help

↧

17917

March 31, 2015, 7:35 pm

≫ Next: 17918

≪ Previous: 17916

>>17915

Hey man. Great list!

Woud it be possible for you to upload the following? :

Joe Kenn - Coach Strength Training Playbook.pdf
Truth About Quickness 2
Ultimate Speed Development
Charlie Francis - Edmonton 2007.pdf
Charlie Francis - GPP Essentials
Charlie Francis - Key Concepts Elite.pdf
Charlie Francis - Micro Review 1.pdf
Charlie Francis - Micro Review 2.pdf
Charlie Francis - Speed Trap.pdf
Charlie Francis - The Classics.pdf
Charlie Francis - Training Systems.pdf
Joe DeFranco - Goliath 7-9.pdf
Joe DeFranco - Goliath 10-12.pdf

Here is 10/20 life
http://dropcanvas.com/9qw33

↧

17918

March 31, 2015, 7:35 pm

≫ Next: 17920

≪ Previous: 17917

Hello, would really appreciate it if some lovely person could upload RP-Diet auto- templates. Thanks

↧

17920

March 31, 2015, 7:35 pm

≫ Next: 17921

≪ Previous: 17918

>>2059

↧

17921

March 31, 2015, 7:35 pm

≫ Next: 17922

≪ Previous: 17920

how I enter the chat?

↧

17922

March 31, 2015, 7:35 pm

≫ Next: 17923

≪ Previous: 17921

usually people at office jobs get FAT. If they're not getting fat, they're getting heavy. You know how much donuts & coffee the typical office goes through? CRAPLOADS

↧

17923

April 1, 2015, 7:45 pm

≫ Next: 17924

≪ Previous: 17922

>>17916
Can anyone post Defranco dvd's strength or manual?

↧

17924

April 1, 2015, 7:45 pm

≫ Next: 17925

≪ Previous: 17923

Anyone got the Kinobody Goddess Toning program?

↧

17925

April 1, 2015, 7:45 pm

≫ Next: 17926

≪ Previous: 17924

>>17917

Here is all those except for the 3 folder programs (truth about quickness, Ultimate Speed Development, and Charlie Francis GPP Essentials) which I will upload separately

http://dropcanvas.com/5few3

↧

17926

April 1, 2015, 7:45 pm

≫ Next: 17927

≪ Previous: 17925

>>17917

Charlie Francis GPP Essentials - http://dropcanvas.com/d0kyq

↧

17927

April 1, 2015, 7:45 pm

≫ Next: 17928

≪ Previous: 17926

>>17917

Here is Truth About Quickness 2 documents and videos

http://dropcanvas.com/opc6x

↧

17928

April 1, 2015, 7:45 pm

≫ Next: 17929

≪ Previous: 17927

Does anyone has the kino.body Greek God Muscle Building program. Please upload if so!

↧

17929

April 1, 2015, 7:45 pm

≫ Next: 17930

≪ Previous: 17928

Does anybody has the kinobody training programms?
1)Greek god muscle building
2)warrior shredding
3)superhero bulking

↧

17930

April 1, 2015, 7:45 pm

≫ Next: 17931

≪ Previous: 17929

>>17154
cant find it!

↧

17931

April 1, 2015, 7:45 pm

≫ Next: 17932

≪ Previous: 17930

>>17917

Ultimate Speed Development videos and book

http://dropcanvas.com/kch3s

↧

17932

April 1, 2015, 7:45 pm

≫ Next: 17933

≪ Previous: 17931

there you go!

http://www.filedropper.com/ultimateathleticism

in return i would love to have the DUP method
http://www.jmaxfitness.com/dup-97/

↧

17933

April 1, 2015, 7:45 pm

≫ Next: 17934

≪ Previous: 17932

Could anyone repost Defranco's Built 2 Last and the Goliath 1 phase?
Afew hours ago I uploaded Eric Cressey's Show and Go, Josh bryant's books and the requested books of Jason Ferruggia. Is all in the chat

↧