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  • 03/31/15--19:35: 17915
  • Jumping on board. Here is my list of everything I have to offer. Let me know if anyone sees something they want.

    http://dropcanvas.com/gjmih

    I'm still looking for 10/20/Life


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  • 03/31/15--19:35: 17916
  • >>17910

    Thanks for uploading the Goliath weeks 4-5. Any chance you have the entire 12 weeks of that program? Also you have any other sample programs from the insider you can upload? Thanks for your help


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  • 03/31/15--19:35: 17917
  • >>17915

    Hey man. Great list!

    Woud it be possible for you to upload the following? :

    Joe Kenn - Coach Strength Training Playbook.pdf
    Truth About Quickness 2
    Ultimate Speed Development
    Charlie Francis - Edmonton 2007.pdf
    Charlie Francis - GPP Essentials
    Charlie Francis - Key Concepts Elite.pdf
    Charlie Francis - Micro Review 1.pdf
    Charlie Francis - Micro Review 2.pdf
    Charlie Francis - Speed Trap.pdf
    Charlie Francis - The Classics.pdf
    Charlie Francis - Training Systems.pdf
    Joe DeFranco - Goliath 7-9.pdf
    Joe DeFranco - Goliath 10-12.pdf

    Here is 10/20 life
    http://dropcanvas.com/9qw33


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  • 03/31/15--19:35: 17918
  • Hello, would really appreciate it if some lovely person could upload RP-Diet auto- templates. Thanks


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  • 03/31/15--19:35: 17920
  • 0 0
  • 03/31/15--19:35: 17921
  • how I enter the chat?


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  • 03/31/15--19:35: 17922
  • usually people at office jobs get FAT. If they're not getting fat, they're getting heavy. You know how much donuts & coffee the typical office goes through? CRAPLOADS


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  • 04/01/15--19:45: 17923
  • >>17916
    Can anyone post Defranco dvd's strength or manual?


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  • 04/01/15--19:45: 17924
  • Anyone got the Kinobody Goddess Toning program?


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  • 04/01/15--19:45: 17925
  • >>17917

    Here is all those except for the 3 folder programs (truth about quickness, Ultimate Speed Development, and Charlie Francis GPP Essentials) which I will upload separately

    http://dropcanvas.com/5few3


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  • 04/01/15--19:45: 17926
  • >>17917

    Charlie Francis GPP Essentials - http://dropcanvas.com/d0kyq


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  • 04/01/15--19:45: 17927
  • >>17917

    Here is Truth About Quickness 2 documents and videos

    http://dropcanvas.com/opc6x


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  • 04/01/15--19:45: 17928
  • Does anyone has the kino.body Greek God Muscle Building program. Please upload if so!


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  • 04/01/15--19:45: 17929
  • Does anybody has the kinobody training programms?
    1)Greek god muscle building
    2)warrior shredding
    3)superhero bulking


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  • 04/01/15--19:45: 17930
  • >>17154
    cant find it!


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  • 04/01/15--19:45: 17931
  • >>17917

    Ultimate Speed Development videos and book

    http://dropcanvas.com/kch3s


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  • 04/01/15--19:45: 17932
  • there you go!

    http://www.filedropper.com/ultimateathleticism

    in return i would love to have the DUP method
    http://www.jmaxfitness.com/dup-97/


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  • 04/01/15--19:45: 17933
  • Could anyone repost Defranco's Built 2 Last and the Goliath 1 phase?
    Afew hours ago I uploaded Eric Cressey's Show and Go, Josh bryant's books and the requested books of Jason Ferruggia. Is all in the chat


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  • 04/01/15--19:45: 17934
  • anyone have the supervillian workout by bandana training. looks pretty sweet


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  • 04/01/15--19:45: 17935
  • Does anyone have the Super Villain Workout?

    http://www.bandanatraining.com/knowledge/villain/


older | 1 | .... | 229 | 230 | (Page 231) | 232 | 233 | .... | 987 | newer