17745

March 9, 2015, 11:10 am

Still looking for :

Reverse Dieting - Sohee Lee
John Meadows Programs
Dean Somerset & Tony's Awesome LA Workshop
Spinal Health and Core Training Seminar - Tony Gentilcore
MARK CHENG: PREHAB/REHAB 101 VIDEO
DAN JOHN Videos
http://www.directtensionisometrics.com/ (Need to email Geela about this)
Evan Osar
Naudi Augiler
Nick Tumminello - Functional Stability Training (Core, Lower body , Upper body)
http://dieselsc.com/shop/product/combat-core/

:)

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17746

March 9, 2015, 11:10 am

≫ Next: 17747

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Hi anyone have The Dinosaur Military Press and Shoulder Power Course
Thanks

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17747

March 9, 2015, 11:10 am

≫ Next: 17748

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Does anyone have a copy of The Dinosaur Military Press and Shoulder Power Course and/or 70s Big LP. Much appreciated

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17748

March 9, 2015, 11:10 am

≫ Next: 17749

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Big thanks to the uploader of B2B and Jason Ferrugia books. Appreciate it man!

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17749

March 9, 2015, 11:10 am

≫ Next: 17750

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Big thanks to the uploader of B2B and Jason Ferrugia books. Appreciate it man!

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17750

March 10, 2015, 11:46 am

≫ Next: 17751

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Still looking for Block Periodization 2: Fundamental Concepts and Training Design and Science of Sports Training: How to Plan and Control Training for Peak Performance

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17751

March 10, 2015, 11:46 am

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Anyone? Thanks.

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17752

March 10, 2015, 11:46 am

≫ Next: 17753

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Someone posted the first 3 weeks of the Goliath Program by Joe Defranco while back in the chat. Can you post rest of the weeks as well? Also if anyone can post any of his other insider programs it would be greatly appreciated.

Thanks

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17753

March 10, 2015, 11:46 am

≫ Next: 17754

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>>17738
where and what is the chat room? is it irc?

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17754

March 10, 2015, 11:46 am

≫ Next: 17755

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Anyone got Facebook here... Please head to my Facebook Shredded Beyond ABSolute page and if you like what you see give it a like. Thank you in advance and keep on pushing it. www.facebook.com/ShreddedBeyondABSolute

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17755

March 10, 2015, 11:46 am

≫ Next: 17756

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Anabolic Again by Brad Pilon
Muscle Evo by Christian Finn

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17756

March 10, 2015, 11:46 am

≫ Next: 17757

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Could somebody post the Jordan Syatt books to the chat? Specifically, I'm looking for:
- Raw Strength for Powerlifting
- The 6 Most Blatantly Misunderstood Components of the Westside Barbell Conjugate Method

Thank you.

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17757

March 10, 2015, 11:46 am

≫ Next: 17758

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@Hypertrophy Training Program Design/Tumminello

I am interested for a group buy (too).

@LaLa - For Combat Core/Diesel SC too!

-----

btw, can someone re-upload Tumminello
1) Nick Tumminello Presents Single Leg Training.rar
2) TUMMINELLO-Warm+Up+Progressions.zip
... that'd be great. :)

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17758

March 10, 2015, 11:46 am

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>>17757
uploading single leg training but i missed the warm up and progressions if someone can get that
>>17745
i put dan john's from the ground up and everything over my head videos

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17759

March 10, 2015, 11:46 am

≫ Next: 17760

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I'm intersted in a group by for Hypertrophy Training Program Design/Tumminello, contact me.

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17760

March 10, 2015, 11:46 am

≫ Next: 17761

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Hello everyone. I have the 3 De Franco strength dvd's but if anyone has the 350page strength manual and would like to share it would be really good!

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17761

March 10, 2015, 11:46 am

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>>17753

al.ly/fitchat

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17762

March 11, 2015, 11:49 am

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Shoot me an email, or find it in chat.

I am keen to go halves with the Diesel Core program, and I'm in for Nick's new program. It seems we already have 3-4 of us.

Thanks for all the other uploaders.

Defranco DVDS would be awesome!

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