Muscle gaining secrets please? The old link from the other /fit/ only contains renegade cardio and renegade strength. Thanks guys.
Speaking of Jason.. Minimalist Training by Jason Ferrugia anyone?
Uploading it right now (only have a .webm format of it). Should all be up in an hour.
Squat Strong by Lucas Parker, it would be so great.
Thank you in advance for your help.
Layne Norton: Reloaded DVD
Layne Norton Unleashed DVD
Does anyone have any client files of john otis hollywood? WIll love to see the pro architect work.
Functional Stability Training by Mike Reinold and Eric Cressey:
FTS: Lower Body
FTS: Upper Body
anyone have examine.com supplement stacks? all the old links seem to be dead
Big thanks for posting this book
Does anyone have Muscle Gaining Secrets 2.0 and Minimalist Training by Jason Ferrugia?
Reverse Dieting by Sohee Lee and Layne Norton
PLEASE please pleaseeee
36 - uploaded to chat
Requesting anything from Frank Zane
Layne Norton - Reloaded DVD
Pauline Nordin The fighter diet
can anyone post Joe Defrancos Goliath Program or any of his other insider programs those that might have access to them? it would be greatly appreciated
The bacteria you excrete, normally live in your bowels. The dry weight of your feces is approximately 40% bacteria. You have more bacteria living in your intestines than you have cells in your whole body.
If what you said was in any way, a correct way of thinking, the following situation would be true:
Person A(OP): I had such a terrible headache yesterday, I felt as if demons were jumping on my right forehead.
Person B(me): There are no such things as demons, OP, you idiot. You probably suffer from migraines or something.
Person C(you): How do you suppose that you have been bestowed the position to get upset at/discredit someone's first-hand experience of something with your own supposition--the kind of supposition you throw OP down for? Is thinking of new reasons against your self-policy?
I would end with a decent ad hominem, but I don't think you deserve it.