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  • 03/07/15--09:12: 17725
  • Muscle gaining secrets please? The old link from the other /fit/ only contains renegade cardio and renegade strength. Thanks guys.


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  • 03/07/15--09:12: 17726
  • Speaking of Jason.. Minimalist Training by Jason Ferrugia anyone?


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  • 03/07/15--09:12: 17727
  • >>17679

    Uploading it right now (only have a .webm format of it). Should all be up in an hour.


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  • 03/07/15--09:12: 17728
  • 0 0
  • 03/07/15--09:12: 17729
  • 0 0
  • 03/07/15--09:12: 17730
  • Squat Strong by Lucas Parker, it would be so great.
    Thank you in advance for your help.


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  • 03/07/15--09:12: 17731
  • Layne Norton: Reloaded DVD
    Layne Norton Unleashed DVD


    0 0
  • 03/07/15--09:12: 17732
  • Does anyone have any client files of john otis hollywood? WIll love to see the pro architect work.


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  • 03/07/15--09:12: 17733
  • Functional Stability Training by Mike Reinold and Eric Cressey:
    FTS: Core
    FTS: Lower Body
    FTS: Upper Body


    0 0
  • 03/07/15--09:12: 17734
  • anyone have examine.com supplement stacks? all the old links seem to be dead


    0 0
  • 03/08/15--10:19: 17735
  • Big thanks for posting this book


    0 0
  • 03/08/15--10:19: 17736
  • Does anyone have Muscle Gaining Secrets 2.0 and Minimalist Training by Jason Ferrugia?


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  • 03/08/15--10:19: 17737
  • Reverse Dieting by Sohee Lee and Layne Norton

    PLEASE please pleaseeee

    https://www.youtube.com/watch?v=LQdMZ1qrn6k


    0 0
  • 03/08/15--10:19: 17738
  • >>17162

    In the chat room


    0 0
  • 03/08/15--10:19: 17739
  • >>17605

    36 - uploaded to chat


    0 0
  • 03/09/15--11:10: 17740
  • Requesting anything from Frank Zane


    0 0
  • 03/09/15--11:10: 17741
  • Layne Norton - Reloaded DVD


    0 0
  • 03/09/15--11:10: 17742
  • Request:
    Pauline Nordin The fighter diet


    0 0
  • 03/09/15--11:10: 17743
  • can anyone post Joe Defrancos Goliath Program or any of his other insider programs those that might have access to them? it would be greatly appreciated


    0 0
  • 03/09/15--11:10: 17744
  • >>17708
    The bacteria you excrete, normally live in your bowels. The dry weight of your feces is approximately 40% bacteria. You have more bacteria living in your intestines than you have cells in your whole body.

    If what you said was in any way, a correct way of thinking, the following situation would be true:

    Person A(OP): I had such a terrible headache yesterday, I felt as if demons were jumping on my right forehead.

    Person B(me): There are no such things as demons, OP, you idiot. You probably suffer from migraines or something.

    Person C(you): How do you suppose that you have been bestowed the position to get upset at/discredit someone's first-hand experience of something with your own supposition--the kind of supposition you throw OP down for? Is thinking of new reasons against your self-policy?

    I would end with a decent ad hominem, but I don't think you deserve it.


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