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  • 03/02/15--07:24: 17681
  • Renaissance Diet Israetel


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  • 03/02/15--07:24: 17682
  • david kingsbury wolverine workout volume 2
    anyone has that? got some good result with the first one. but too poor for the second edition


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  • 03/03/15--07:43: 17683
  • >>17631
    Looking for these too
    REQUEST: RENAISSANCE DIET AUTO-TEMPLATES


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  • 03/03/15--07:43: 17684
  • Anyone have the ldnm bikini guide or manage to find it?


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  • 03/03/15--07:43: 17685
  • I sent you an email, but that email is not working anymore. I have to create a new one to contact you sometime soon.


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  • 03/03/15--07:43: 17686
  • Could someone re-upload Stubborn Fat Solution Patch 1.1 by Lyle McDonald please?


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  • 03/03/15--07:43: 17687
  • Could someone re-upload Stubborn Fat Solution Patch 1.1 by Lyle McDonald please?


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  • 03/03/15--07:43: 17688
  • Could someone upload Stubborn Fat Solution Patch 1.1 by Lyle McDonald in pdf format please? Thank you


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  • 03/03/15--07:43: 17689
  • Request for:

    FST - Functional Stability Training
    - Core
    - Upper Body
    - Lower Body

    DeFranco
    - HardCore
    - Extreme

    Did anyone have this and can upload in the chatroom plz :)

    ...or maybe a new group buying!

    PS
    Cardio Code - Kenneth Jay
    would be nice too.


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  • 03/04/15--08:07: 17690
  • Whoever posted Lyle McDonald`s Applied Nutrition for Mixed Sports, thank you.

    Your generosity is what has fueled this thread since the beginning.


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  • 03/04/15--08:07: 17691
  • Whoever posted Lyle McDonald`s Applied Nutrition for Mixed Sports, thank you.

    Your generosity is what has fueled this thread since the beginning.


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  • 03/04/15--08:07: 17692
  • >>17685
    alright , waiting for ya


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  • 03/04/15--08:07: 17693
  • Anyone has the new 2nd edition of Bigger Leaner Stronger by Mike Matthews? Would be very much appreciated :)


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  • 03/04/15--08:07: 17695
  • Does anyone have the Lean Muscle Diet book by Lou Schuler & Alan Argon? I found the Lean muscle calculator on the file share page, but it refers to required input from the book.

    Cheers


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  • 03/04/15--08:07: 17696
  • Thanks for all the uploads. Anyone have Tuchscherer's RTS dvd? Would appreciate highly!


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  • 03/04/15--08:07: 17697
  • >>17691

    ur welcome bro ;)


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  • 03/04/15--08:07: 17698
  • hey people,
    so I've never posted on here but I thought maybe you guys would have an idea of what I"m looking for. I haven't been able to find any reliable info about the amount of calories burned at my job. Some say 200 an hour, some say 400 for six hours.
    I work at a grocery store as a clerk, so I lift boxes (~10 - 50lbs) of product onto carts, push these carts, and then bring them to shelves and stock.

    I generally work 8 hour shifts - breaks = ~7 hours of work generally.

    Any ideas would be helpful, thanks!


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  • 03/04/15--08:07: 17700
  • can somebody please re-upload shawn T25 disks 5 to 9?? thanks


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  • 03/04/15--08:07: 17701
  • I'm really confused. Can someone propose a good reason as to why it's not possibly true?

    Seems very plausible to me.


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  • 03/04/15--08:07: 17702
  • Can someone please upload Weingroffs T=R R=T disc 6. Sorry but I missed it again. Thank you!


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