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mattychan47@yahoo.com


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ultimateathleticism.com - by Max Shank

Anyone have it?

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>>16794
All you need to do is unzip the first one. It will grab the other parts by itself. Just make sure all the zip files are in the same directory so it can see them.

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Finally got the vid dl'd. I'll upload them and post the links.

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Mobility RX

Thank you for the uploaded, great share.

:)

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Anyone get the new MAW books yet?


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Haha,

http://www.directtensionisometrics.com/

You going to upload this at least?

I'm not that fond of the Combat Bundle anyways, unless you found something within is worth sharing?

I've been busy, will get back to the daily grind of finding some goods later tonight.

:)

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Thanks Geela,

Appreciate the share for me.

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Is there any way for someone to share this SHeiko app or is it impossible for some reason to do this because of itunes verification/iphone black magic etc?

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SHeiko app looks free for Android?

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Anyone Insane Training by Matt Kroc? seems to be badass

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This is what I can help you all with, here in christmas time:

10 20 Life - Brian Carroll
2010 MAW.pdf
365-Strong.pdf
531_2nd_edition_ebook.pdf
531_Manual.pdf
531_Powerlifting.pdf
Articles-by-Anthony-Ditillo-Part-1.pdf
Base Building - Paul Carter.pdf
Becoming-a-Supple-Leopard.pdf
Bench-Press-the-Science-FINAL.pdf
Beyond-531-Jim-Wendler.pdf
Bill-Kazmaier-Squat-and-Deadlift.pdf
Block Periodization Breakthrough in Sport Training-Issurin.doc
BrianCarroll-Cutting-Weight.pdf
Captain-Kirk-Karwoski.pdf
CnP-Issuance-of-Insanity.pdf
Dan-John-From-the-Ground-Up.pdf
Dan-John-Never-Let-Go.pdf
Dave-Tate-EliteFTS-Stronger-Manual.pdf
Destroy the Opposition by Jamie Lewis.pdf
Development-of-the-Conjugate-Sequence.pdf
Ed Coan - CoreÿManualÿforÿStrengthÿTraining [Version 2.0].pdf
EFS-Basic-Training.pdf
EFSBenchManual-Sample.pdf
EFSBenchManual.pdf
Elitefts-Programs that works 1.pdf
Elitefts-Programs that works 2.pdf
Elitefts-Programs that works 3.1.pdf
Elitefts-Programs that works 3.2.pdf
EliteFTS.Beginner.Training.Manual.pdf
GlutealAmnesia.pdf
GreyskullLPebook.pdf
Hepburns-Law.pdf
HowITrainedFor.pdf
James Steel - Bas' Barbell Club.pdf
Joe-Norman-Squat-Like-a-Powerlifter.pdf
Juggernaut-Method.pdf
Juggernaut-the-Cowboy-Method.pdf
JUGGERNAUT_BENCH_MANUAL.pdf
JUGGERNAUT_SQUAT_MANUAL.pdf
Justin Lascek - The Texas Method Advanced.pdf
listmyfolder.txt
listmyfolder1.txt
Magnificent-Mobility-E-manual.pdf
Mass-Made-Simple.pdf
MonsterSquatpdf.pdf
Planning_the_strength_training.pdf
POWER MAGAZINE
Powerlifting-Dan-Austin.pdf
Powerlifting-Year-1-pdf.pdf
PPL-Reloaded-ebook.pdf
Practical Programming 2nd Ed.pdf
Practical_Programing_for_Strength_Training.pdf
Reactive Training Manual - Michael Tuscherer.pdf
Science-and-Practice-of-Strength-Training-2nd-Edition.pdf
squateveryday-mattperryman.pdf
Stronger-Phase-3.pdf
Stronger-Phase2.pdf
The Texas Method Part 1.pdf
The Texas Method Part 2 - Advanced.pdf
The-Cube-Method.pdf
The-Juggernaut-Method-2-0.pdf
The-Lilliebridge-Training-Method.pdf
The-Vault.pdf
The-Westside-Barbell-Book-of-Methods-by-Louie-Simmons.pdf

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