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In 13 days his HD video downloads will be 50% off on November 28th.

Mobility RX will only be $9.99 to download

Someone can buy it and share it here. :3

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16561

November 16, 2014, 3:09 pm

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CT-50 Anyone???

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16562

November 16, 2014, 3:09 pm

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Workout One:
Side Lying Snow Angel
Isometric Lunge
Scorpion Complex
Zombie Squats

Workout Two:
Spider Crawl
Straddle Reach
Gate Swing Complex
?

There's 4 exercises in each of the 2 workouts of Mobility Rx.
Review here: http://www.bodymoment.org/mobility-rx-review/

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16563

November 16, 2014, 3:09 pm

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Reverse Dieting Sohee Lee and Layne Norton

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16564

November 16, 2014, 3:09 pm

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Anyone have:

Liftbigeatbig.com ajax method
http://shopliftbigeatbig.com/The-AJAX-Method-12-Week-Strength-Program-for-Functional-Fitness-LBEB00046.htm

(or their new one - 'Bare Bones'

Or Kelly Starrett's 'Ready to Run'?
http://www.readytorunbook.com/

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16565

November 17, 2014, 3:19 pm

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This is hilarious. Unless there's something about it in the membership contract they can't kick you off equipment, let alone tell you to go home. That's insane. Complain to the management and/or quit.

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16566

November 17, 2014, 3:19 pm

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Looking for:

Warm Up Progressions 3-DVD Set - Nick Tumminello

Thanks

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16567

November 17, 2014, 3:19 pm

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Looking for

Zach-Even Esh's Russian Lion Course
Jedd Johnson's homemade strength 1 and 2
Matt Marshal's stuff, specially The 2-2-2-2 Method, The Mass Gain Method, and if possible, some of his Insider's club stuff.

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16568

November 17, 2014, 3:19 pm

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Dmitry Klokov - Olympic Weightlifting - I was hoping he'd have a DVD out, but can't find anything.

Olympic Weightlifting: A Complete Guide for Athletes & Coaches
by Greg Everett - I think it's a PDF and/or DVD

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