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  • 11/16/14--15:09: 16556
  • BECAUSE I LOVE YOU GUYS
    BIG- JONATHAN BYRD
    https://www.mediafire.com/?whcdwa9v4qd8b87


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  • 11/16/14--15:09: 16557
  • >>16556

    Great contribuition. Thanks, man !


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  • 11/16/14--15:09: 16558
  • Unbreakable Badass Blueprint 2.0 Please
    By Travis


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  • 11/16/14--15:09: 16560
  • >>16379
    >>16499
    >>16511
    >>16518
    >>16525
    >>16530
    >>16546
    >>16551
    >>16552
    >>16553
    >>16554


    In 13 days his HD video downloads will be 50% off on November 28th.

    Mobility RX will only be $9.99 to download

    Someone can buy it and share it here. :3


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  • 11/16/14--15:09: 16561
  • CT-50 Anyone???


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  • 11/16/14--15:09: 16562
  • Workout One:
    Side Lying Snow Angel
    Isometric Lunge
    Scorpion Complex
    Zombie Squats

    Workout Two:
    Spider Crawl
    Straddle Reach
    Gate Swing Complex
    ?

    There's 4 exercises in each of the 2 workouts of Mobility Rx.
    Review here: http://www.bodymoment.org/mobility-rx-review/


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  • 11/16/14--15:09: 16563
  • Reverse Dieting Sohee Lee and Layne Norton


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  • 11/16/14--15:09: 16564
  • Anyone have:

    Liftbigeatbig.com ajax method
    http://shopliftbigeatbig.com/The-AJAX-Method-12-Week-Strength-Program-for-Functional-Fitness-LBEB00046.htm

    (or their new one - 'Bare Bones'

    Or Kelly Starrett's 'Ready to Run'?
    http://www.readytorunbook.com/


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  • 11/17/14--15:19: 16565
  • This is hilarious. Unless there's something about it in the membership contract they can't kick you off equipment, let alone tell you to go home. That's insane. Complain to the management and/or quit.


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  • 11/17/14--15:19: 16566
  • Looking for:

    Warm Up Progressions 3-DVD Set - Nick Tumminello

    Thanks


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  • 11/17/14--15:19: 16567
  • Looking for

    Zach-Even Esh's Russian Lion Course
    Jedd Johnson's homemade strength 1 and 2
    Matt Marshal's stuff, specially The 2-2-2-2 Method, The Mass Gain Method, and if possible, some of his Insider's club stuff.


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  • 11/17/14--15:19: 16568
  • Dmitry Klokov - Olympic Weightlifting - I was hoping he'd have a DVD out, but can't find anything.

    Olympic Weightlifting: A Complete Guide for Athletes & Coaches
    by Greg Everett - I think it's a PDF and/or DVD


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  • 11/17/14--15:19: 16570
  • 0 0
  • 11/17/14--15:19: 16571
  • Looking for Defranco Power video


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  • 11/17/14--15:19: 16572
  • Hello,
    Anyone have this?
    http://syattfitness.com/learn-to-squat/


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  • 11/17/14--15:19: 16573
  • 16570, gotta link for part3?


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  • 11/18/14--15:36: 16574
  • 0 0
  • 11/18/14--15:36: 16575
  • mobility rx please


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  • 11/18/14--15:36: 16576
  • Looking for these

    1. Post Rehab Essentials v2

    2. Mobility rx

    3. The Elite Athletic Development Seminar - Mike Robertson


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  • 11/19/14--16:15: 16577
  • Here is Ben palkuski To Build Round-Cut DELTS

    https://mega.co.nz/#F!lQVjha7A!R4Kjhg-3nNbFOqxIC-TruQ

    can anyone please share combat bundle ??


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