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>>16070
I am feeling helpful.

These are the foods you eat for ENERGY
>however
Veggies are the corner stone of this diet. Those salads i eat are diverse and huge. (pickles olives kale random others ect)
Without the veggies don't even bother. Your body is designed to mostly intake vegetation and roots.


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>>15870
This.
My friends mom fasts on cold water and vitamins 30 days a year every January

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Seriously man?
http://www.rosstraining.com/coretraining.html

Why don't you buy it for $13?

Most of us SHARE, and too many LEECH. People buy a BURGER for $10, or a BEER for $5 but won't buy a god damm book/video to share.

I'd even buy it for that price, and you know what it makes me not wanna share when people are such tight arses! I work just as hard as anyone else!

Sorry for my rant, but $13? I could understand if $130.

I have to look into Bulletproof Back Eric wong, if anyone is keen to split, just let me know! I'm happy to do a buy in for a number of things!

:)

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Guys does anyone got

Layne and Sohee Lee - Reverse Dieting

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aka Lala,

I do understand where you are coming from. the fact is where I live even if i wanted to, i won't be able to purchase anything in a foreign currency. also you may note, the stuff i have requested won't be a burden on anybody to actually buy and share and just both core training and sandbag training just might be the most value for money stuff that you can buy anywhere on the net or even off it, if you have visited his blog you will know what i am talking about.

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>>16073
>>16077
Same story here .
some countries have a closed economic border , and we just can't buy or cell or even make a money order outside the borders
I know some people would not understand that . but , really , there are some screwed up places on earth and people do live there .
and every thing in here is hacked , so long live the internet
Peace

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>>16084
I know this link, but need to login to access the contents.

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Looking for Untapped Strength by Ross Enamait. Thanks in advance!

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-Looking for Fat loss solution Ryan faehnle
-Nicotine disclassifien o chapter 7 Kiefer
-reverse dieting

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Looking for the renaissance diet.

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Does anybody have the deluxe version of One man one barbell?

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