Hey /fit/ I am trying to find this documentary on weightlifting. Anyone have sauce?
15614
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15615
Does anyone have 'Functional Stability Training' for the lower body/core/upper body'? I have been searching all day and can only get access to the 'core' pdf. There are pdf's and online videos for each section.
I have the optimal shoulder performance series by Reinold and Cressey.
Cheers
I have the optimal shoulder performance series by Reinold and Cressey.
Cheers
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15616
how about asking google ?
> sauce
> sauce
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15619
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15620
>>15601
You do realize you can click on the exercises in the .pdf file and it will take you to the video? Anything in blue is a hyperlink.
You do realize you can click on the exercises in the .pdf file and it will take you to the video? Anything in blue is a hyperlink.
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15621
Yes I realised that. I would happily apply myself to natural selection if I was that foolish.
I downloaded it to my smart phone as I don't read them laptop/computers; wouldn't work.
Shall transfer to the laptop.
Thanks my friend.
I downloaded it to my smart phone as I don't read them laptop/computers; wouldn't work.
Shall transfer to the laptop.
Thanks my friend.
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15622
>>15621
The links worked fine on my phone. Maybe the app you are using? Goodreader here. Every video is on Defranco's youtube channel. http://www.youtube.com/channel/UCLYwT4_baFCLSst3G6icl_g. Good luck with that natural selection thing.
The links worked fine on my phone. Maybe the app you are using? Goodreader here. Every video is on Defranco's youtube channel. http://www.youtube.com/channel/UCLYwT4_baFCLSst3G6icl_g. Good luck with that natural selection thing.
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15623
Polaris office here. It always worked before so I just assumed it was the pdf and not the file reader. My mistake. You know what they say about assuming.
Guess I better go and find some live train tracks to play on :/
Guess I better go and find some live train tracks to play on :/
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15624
Anon, are you still planning on uploading the strength manual?
You mentioned you would upload it quite a long time ago, and several people have since asked you about it, but you've not replied.
I'd really appreciate it if you can upload it, the dvd's were fantastic and it would really help me out along with others waiting patiently for it.
You mentioned you would upload it quite a long time ago, and several people have since asked you about it, but you've not replied.
I'd really appreciate it if you can upload it, the dvd's were fantastic and it would really help me out along with others waiting patiently for it.
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15626
Lose It Right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind Paperback – International Edition, April 1, 2014
by James Fell (Author), Margaret Yufera-Leitch
Im looking for this, James Fell as an author is pretty interesting!
by James Fell (Author), Margaret Yufera-Leitch
Im looking for this, James Fell as an author is pretty interesting!
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15627
Looking for
The Diet Fix: Why Diets Fail and How to Make Yours Work
The Diet Fix: Why Diets Fail and How to Make Yours Work
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15628
Reactive training system classroom videos anyone ?
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15633
can someone please re upload Nueromass and rough strength again please?
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15634
WIl Fleming's Complete Olympic Lifting, anyone? - or ANY video guide to olympic lifting. Thanks!
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15635
Big Beyond Belief: The most effective muscle producing program ever! (Serious growth III)
&
Titan Training Manual
&
Titan Training Manual
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15636
Also Big Beyond Belief: The most effective muscle producing program ever! (Serious growth III): Xtreme Kegel Gainzzz Reloaded Phase 12?
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15637
what is better?
how can I drop faster weight and be healthier?
how can I drop faster weight and be healthier?
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15638
>>15635
http://dropcanvas.com/luo3c
Try a little legwork next time. Found it 3 links down with a simple Google search.
http://dropcanvas.com/luo3c
Try a little legwork next time. Found it 3 links down with a simple Google search.
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15639
rough strength and nueromass please can't download as limit has been exceeded
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